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As a condition, there are two main types of diabetes where high blood sugar can cause chronic problems such as heart disease, nerve damage and foot ulcers. Type 1 occurs when the body does not make sufficient insulin, whereas type 2 occurs when the insulin that is created does not work as it should. In fact, there is a third form which affects some pregnant women, but dietary advice for this category of people should be always be sought from a medical professional. Overall, food for diabetics means keeping on top of sugar intake and reducing obesity since having too much fat helps the body to regulate its blood glucose levels naturally without so much reliance on insulin.
Sometimes referred to as nondualism, non duality is often referred to as a mature or heightened sense of consciousness. In most areas of human consciousness, any person is thinking about themselves and their relationship with the world, their spirituality and the wider universe. However, this necessarily means there is a dichotomy between the person and everything else, according to adherents of non duality. When a state of nondualism is achieved, the 'I' is transcended and a sense of consciousness is created in which no such dichotomies are present. In other words, non duality is consciousness which transcends any sense of individuality, and that is at one with the universe.
Organic food is any food product that is produced within the standards of organic farming regulations. The codes that relate to organically produced food vary in different parts of the world, but they have the same aim. One of the key factors in organic food is the restricted use of artificial fertilisers and pesticides, for instance. In fact, in many countries, it must be produced without either of these two materials at all. In addition, certain processes like irradiation tend to be banned. As well as what is not allowed in organic farming, certain practices are commonly encouraged. This includes promoting biodiversity, wildlife management and recycling farm resources, among other measures.

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