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Self Development Tools & Happiness Practices and dealing with Life's Challenges

Forums

  1. Share your questions and experiences around friendship, love, relationships & sexuality

    Our social bonds challenge us to grow, they allow us to reflect and investigate our beliefs, responses and assumptions

    148
    posts
  2. How exercise, yoga & body work & nutrition can impact your wellbeing

    Learn new techniques, discuss improvements, exchange experiences on balancing your life and health skillfully.

    108
    posts
  3. Deepen your understanding of mindfulness, meditation, Buddhism & eastern philosophies

    Your online sangha - conversations with fellow students and teachers allow us to realize different aspects and gain new insights

    181
    posts
  4. Conscious living, awakening support and a sustainable approach to life

    Exploring the big questions in life, becoming aware of our interconnectedness and impact, navigating life consciously

    134
    posts
  5. Loss, grief, death, dying, mourning, suffering and loneliness - a part of life

    It's an inevitable part of our shared humanity, a chance to connect as we are not alone in this.

    88
    posts
  6. Dealing with diseases, disabilities, chronic illnesses and chronic pain

    As long as you are alive there's more right with you than wrong - facing health challenges

    18
    posts
    • Maltija85
    • IBS
  7. Living with depression, conversations around therapy, medication, healing and dealing

    Are you directly or indirectly affected by depression? This is a safe space where you can share your experiences with others.

    60
    posts
  8. Your way to mental health - dealing with mental illnesses and disorders

    Anxiety, PTSD, panic attacks, phobias, bipolar, stress, burnout, addiction - we are all affected directly or indirectly - let's support each other.

    34
    posts
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