R U a Hugger or a Bather?

[yy****]

Hey Happiness Friends,

Heres a cool topic I'm excited to hear more about.

Have you hugged a tree? or are you a forest bather?

Well laugh if you must...but you guessed it. I'm a tree hugger!

I absolutely embraced a lot of tree this past summer and it was so therapeutic!

Winters here.....brrrr I'll still try to hug me a tree.

In the mean time....this concept of forest bathing....well lets try it.

...a good read

4 Eccentric Ways Trees Can Heal You ⋆ LonerWolf
https://lonerwolf.com/4-eccentric-ways-trees-can-heal-you/

Be mindful, b happy

 

 

 

[Mi****]

I have read a number of interesting articles on the healing aspects of nature. It is primarily through my photography that I have developed a love for nature in recent years. Most of my life I have had issues with it, because of my many allergies. Here's a few of my favourites:

https://www.treehugger.com/health/how-practice-forest-bathing-park.html?fbclid=IwAR3Ut8XQP5RxkVrqEkc9zxAWycY_ZIXqlJpPNbuk7wcUtUcwWRz9osbB-1Y

https://www.treehugger.com/economics/japans-forest-therapy-program-taps-healing-powers-forests.html?fbclid=IwAR2cvoDwnICg-S9N7Oy5utMEXw35L9-QxuERnoa-RPovsNZOy9VahSae8sA

https://www.treehugger.com/health/50-hours-nature-sounds-increase-your-joy-and-awe.html?fbclid=IwAR1RzMBlo81pM_sm8SXicXTEaifgkPmZov3c5ZBYri524_LDT68JXTCrb2M

https://www.treehugger.com/health/looking-trees-reduce-problematic-cravings.html?fbclid=IwAR2D-RisJSDozjSDlAn94HsW4Vt2mK5NpkjpP9clqsEmlY15Wb2oEbK4aaM

 

 

[Guest User]

Forest bathing lol...that's a new phrase. Any time in nature where your mind becomes focussed on the sensation of awe will enhance your growth...a form of meditation if you please.