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Break the Karmic Cycle - By Jeff Foster

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Candy
Posted

BREAK THE KARMIC CYCLE

When sadness or fear, anger or loneliness, shame or disgust surge through your nervous system, my love, do not believe for an instant that something is ‘wrong’ with you.

Instead, be honoured that these ancient friends have chosen to visit!

They have come not to hurt you but to heal you, to help you remember your wholeness, your vastness, your capacity for all life.

You alone have the courage to feel these feelings, let them pass through to completion, bless them with attention and curiosity!

Will you turn towards these inner children now?

Will you open your arms to the helpless ones inside?

Will you drench the sorrow, fear, loneliness and rage you feel now with love?

Will you break the karmic cycle with your breath?

- Jeff Foster

waihong
Posted

Karmic Cycle comes with a "comma", and breaks with a "full-stop".

So when does the "full-stop" comes?

..when you realized you are doing circles. LOL.

 

Nosakhare1968
Posted

when it comes to sadness i talk to my co-workers about it or i talk to the crisis or samaritans when i am angry i lost my mother recently and it was a shock the whole terrible thing about my mother news got me angry i started crying the news of my mother's death never sank in it made me feel angry a part of me died with my mother i need some medication on how to deal with my anger i hardly can't talk to my sister about the way i feel it is just the way i feel i need some help dealing with my anger and i want to be a better happy person with good things to live for

waihong
Posted

Everyone has their sad story.. their fear and their hurdles. Making the first step to truly face this person called 'I' was like stepping off a cliff into a dark abyss for me. The courage needed was amounted to facing death itself; my "legs" were shaking when I was "standing at the edge of the cliff".  I realized later that I don't have to do it that way. Slowly turning inward towards yourself and listen to whatever your heart has to say, embrace it no matter how difficult it is. You do not need to utter a word or do anything; just embrace it. The problem will eventually open up and you will cross it like nothing had happened; like waking up from a dream. More will come, each like a huge wall that cannot be circumvent or impossible to cross. But all, somehow, crumbled down with an open heart.

The breath only takes you to the door. It's up your heart to open it by letting go.

 

waihong
Posted
On 10/23/2020 at 12:01 AM, waihong said:

Karmic Cycle comes with a "comma", and breaks with a "full-stop".

So when does the "full-stop" comes?

..when you realized you are doing circles. LOL.

We started with sensation. Craving for happiness, we punctuated our actions with more commas. Hence the Karmic Cycle continues.

When we start to put aside our craving nonsense and embrace the sensation wholeheartedly, we begin to realize our completeness. And full-stops start running towards you, not by your comma actions.

The day will come, dwell in a middle path, an realization.

The realization is in the journey and not an end itself. But the cycle has stops its creation.

 


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