We all feel blue sometimes but how do you know if it'll pass or you're actually in a deep depression? Dee Marques explains the four key things that distinguish between feeling low and a more serious mental health issue. Plus, she suggests some key ideas to banish the blues.   Even under normal circumstances the New Year can bring contradictory feelings: it’s meant to be a time for new beginnings and positivity, but not everyone feels in good spirits. In reality, it’s rather the opposit