Confidence is a powerful quality that sometimes slips away from us. But you can rebuild and strengthen it confidence with meditation. Ann Vrlak offers up a meditative practice that you can incorporate into your daily life to build resolution, courage and faith in yourself.
Confidence is a quality that pretty much everyone admires and most of us would like to have just a bit more of. It’s a powerful quality that we all define a little differently based on our values and personal hist