Are you a perfectionist? Always seem to be busy? Find it hard to say ‘no’? You may be living with high functioning anxiety. Psychologist Stanislava Puač Jovanović explains how overachievers and overthinkers can learn techniques to manage this chronic state of anxiety.   High functioning anxiety is not an official diagnosis. It is a term popularly used to describe a state of chronic anxiety that often goes undiagnosed – and unnoticed. However, that does not mean that it is not a real th