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Books to help with happiness


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  • Moderator
Posted

Thank you for sharing Jerome ?  It is definitely an uncertain and stressful time and reading can be a great tool to deal with that or even just to escape for a bit.  

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  • Moderator
Calvin77
Posted

Hi Jerome! Thanks for the tips. We recently published an article on some great mindfulness books, which might also help you during this period: https://www.happiness.com/en/magazine/art-culture-leisure/our-top-10-picks-for-the-best-mindfulness-books/

:) Keep reading and stay safe and well!

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  • Members
Posted

Hi Jerome, I  love anything by Thich Nhat Hahn (Zen Buddhist and Nobel Peace Prize Winner). 'How to Relax' is a good place to start. His writing is so simple, clear and beautiful. Warm vibes come off every page.  Each chapter could form the basis of a meditation/mindfulness practice. 

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  • 2 months later...
  • Members
Posted

Hello, friends,

Do you want a life full of health and happiness?

Our FREE eBOOK '6 ways to a Balanced Life and Happiness' is here for you!

Take advantage and start with the first steps of your inner and outer change into a wonderful experience with indisputable results.

Download HERE and Enjoy ??
 https://bit.ly/2ZUkQXO

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