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Showing results for 'gratitude' in topics.
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I read this article and it really resonates with me! I think it's soooo true that happiness is something we have to choose and 'create' for ourselves rather than waiting for external factors to 'make us happy'. One of the things mentioned is how happiness is linked to gratitude, and I think that can be so helpful. When life feels shitty, focusing on the positive things in your life can really help with your mindset. It can be really hard on certain days, but if you practice regularly, it will get easier to find positive things to be grateful for. I've heard that it's a great way to start the day. Before even getting out of bed think of 3 things that you are grateful for, and you're supposed to start the day already with a more positive feeling. What are your thoughts on choosing happiness and focusing on gratitude?
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Awesome sauce Calvin! Thanks for sharing! It's so amazing how gratitude can really turn around a bad day! Things I'm Grateful For: My daughters My dogs The rain The sunshine Food in my fridge The beach Having a job A warm bed to sleep in at night Coffee Drinking water Keep smiling! -
We all have ups and downs, and sometimes it can be really difficult to see the rainbow on the other side. Maybe life keeps throwing your lemons, maybe you're not feeling very well, or maybe it's just the every day stresses of life! For me personally, I find it very helpful to think of 10 Things I'm grateful for. What are some things you're grateful for?
