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From 7 years old till now I'm 26 years old, I didn't once be happy enough due to difficult life and struggling I always on, in order to survive. Here in Rwanda we have security but cost of living standard is just to high to the unemployment like youth, we always wanting government to help but not procced

To be happy make a long life

Life is unpredictable hence we are not sure what we could be the next ..... isn't it something always comes to our mind ?.. well the only answer for this question is go with the flow, believe the only thing that we can do right now is to accept the reality and go with the flow ... we have no idea what could be next therefore we can accept whatever is coming in our life and continue to walk whether it could be our past relationship or family differences anything .... we have the best time right now to restore our faith in god and utilize time as much as possible.... feel free to do something which your desires for .. because you never know when the next opportunity can come ... sometimes in hard fasting life style we fail to give time to ourself which leads us to lack of confidence . depression and anxiety but ... there is one thing that can be found in every situation of life .ie. happiness... now this doesn't mean it should be by buying expensive jewls or clothes ... it could be in small things in our daily routine which will lead us to happiness . I have started an activity of providing one meal of my portion to the needy and poor ... this could be anyone ... even random strangers too . believe its working really well . slowly and eventually its becoming a part of my routine and making me happy .... whats your thing which makes you happy 😊 ☺ ✨ 🤔 share and comment me ... I would.love to listen to it

Found this cool meditation earlier this week that allowed me to explore more of myself - https://bit.ly/3P2MIiY T (delete space between the T and link)

I am happy, are you happy?

Life is long for those who are deprived from their own rights. Life is short for those who are successful and problem solver. From my point of view the problem is only in hearing. If we hear for guidance or improvement then we will always happy,if we hear for respond or showing our knowledge for superiority then we will always sad and depressed.. I will give u one example The teacher said always wake up early in the morning, if we consider this sentence in guidance we will take a alot of benefits if we ignored this statement of teacher and said we knew that...now this decision went toward destruction. Even we don't realize what is in wrong to wake up on afternoon

hy everyone i am missa here is my story in 2019 i talk to a boy who is from my country but not in my city this is accidential friendship in the start but then.goes on in a toxic and fastly relation which is end by my side because of he is not loyal and just want his desired full with me without my consent .because of all this i am in depression and worry about my future .help me out i want to move on and sstart my carrier and also wants a happy marriage soon so that i can heal and recover my self .right now my situation is worse i am totally empty mind with overthinking

Life is not but a journey of bonds that we make, the smiles of those close to us and the moments you share. Remember those that stood by you in the dark to help you reach the light not the once that share your spot light

Life is all about making it better till the day you die :)

Why does life become so hard in my life having been jobless for over 9 years now? People only need me when they have problems

Hello everyone ,happy to be no this group happiness where l should be happy but am sad you know😭😭😭,,am Dorcus from Kenya 29 years old but l have a daughter two yrs old and am still a student ,this is my final year in college but here comes the part where depression is killing me ,l have to register for my final year exams and l have just remained with one day ,the person who promised to help me decided to break the promise now am all alone l dnt know where to go to or whom to talk to ,that's why l decide to be on this app

Life is short, so live it with in real sense of the word keeping aside all stresses

জীবনের জন্য ভালোবাসা খুব প্রয়োজন।

Sometimes yes, sometimes no. Just imagine having two friends. You like both of them, but you would only consider one of them for a romantic relationship. So it depends who's asking. I experienced 3 stories regarding this topic: 1. When i went to school, I got a group of friends, but I was closer to one of the female friends. Sometimes just the two of us met, we went on vacation together once and we told each other a lot of things. But to me we were just friends. One year our ususal New Year's Eve party was cancelled, so I went to another friend's party without her and she was very mad. So I think, she thought of us as a couple, she never told me and then she got hurt. 2. I was texting a woman, when I was looking for a girlfriend. She was nice, but her ex treated her so badly that she was affraid of a new relationship. So I was patient and spent a lot of time with her as a close friend. I helped her to overcome her fear and to build up self-esteem. Then she dated a new guy, they got into a relationship and I left because I loved her and I couldn't take it. And of course, he treated her badly and they broke up again. But I didn't spend any more time with her, because she hurt me so much by picking a random idiot over me. 3. When I was still looking for a girlfriend, I casually played an online game with some people. We became a crew of friends soon and played together for years. We even met each other in real life at crew weekends. One of them became my female best friend, because we played together every day and got to know us very well. Her boyfriend was part of the crew and he was a friend too, but over time he showed her less attention and treated her worse and worse. So they broke up one day. Since she was missing attention and she got it from me every day, we got even closer. We started joking about getting together when both of us wouldn't find a partner in a few years. We started flirting and one day we decided to meet and make out. It was very good, we both enjoyed it and we got together. I will marry her this summer. So I would say: Tell him/her how you feel.The longer you wait, the more it hurts. It can go good or bad, but you will have an answer and you can enjoy it or move on. Life is short. If flirting is funny and not weird, that's a good sign. And everyone loves to hear being accepted and loved with all the imperfections. When looking for a boyfriend/girlfriend, pick the one who truly cares about you and spends time with you.

Namaste, For along time I lived a life of what I call as The Ego Trip and felt Money is the key to happiness and earning more by working hard will automatically deliver what I wanted from Life. And after 30 years I realized how wrong I was. That in this long journey on the way I created for myself not just wealth and fame but also negative energy that hounded me whenever I was down and out. Eventually, I found the key to happiness and that is living a Neutral Life without focusing on positive or negative thoughts and actions and instead leading the mind to neutrality and silence. This did not mean I had to let go off the mind or stop thinking logically and rationally. But only that let go off all negative thoughts and focus on positive actions. And if there one cannot be positive in thought of action, atleast be neutral. After couple of years of living the Neutral life, I realized the meaning and the value of happiness and since then I have been gaining more knowledge and sharing it others. If you want to learn this technique that helped me change my own life for the better, feel free to get in touch. Love and Peace be with all ❤️

In my late 20’s sometimes I feel clueless about life struggling with mental health I don’t really know how to express this but are a lot of people in their late 20’s have this suicide ideas🤦🏾‍♂️

Keep on Your Mind Set Keep Your Hair Long Oh My Darling Keep Your Head up Keep Your Heart Strong...

What will be after this life

Mental health coaching and life coaching are two distinct practices that can offer support and guidance in different areas of personal development and well-being. Here's an overview of each: Mental Health Coaching: Mental health coaching focuses specifically on addressing and improving mental health concerns and challenges. Mental health coaches work with individuals to identify and work through issues such as stress, anxiety, depression, self-esteem, and overall emotional well-being. They often employ evidence-based techniques and strategies to help clients develop coping skills, manage their emotions, set realistic goals, and improve their overall mental well-being. Mental health coaching is not a substitute for therapy or counseling, but it can be a valuable complement to professional mental health support. Life Coaching: Life coaching is a broader practice that focuses on personal growth, goal-setting, and enhancing various aspects of one's life. Life coaches work with individuals to identify their values, strengths, and aspirations and help them create a plan to achieve their goals. They provide guidance, accountability, and motivation to help clients overcome obstacles, improve self-confidence, enhance decision-making skills, and create a more fulfilling life. Life coaches often work in areas such as career development, relationships, time management, personal finance, and overall life balance. It's important to note that mental health coaching and life coaching are not regulated professions, so practitioners can have varying backgrounds, training, and qualifications. When seeking a mental health coach or life coach, it's essential to research their credentials, experience, and approach to ensure they align with your needs and goals. Additionally, if you're experiencing significant mental health concerns, it's recommended to seek support from a licensed mental health professional, such as a therapist or counselor, who can provide a higher level of clinical care.

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Life is something different what we all are living in today's date is just a materialistic living style n humour part is that whatever we are trying to collect in our entire life we are unable to take it with us then the question is y v all r still following the same why? You all know due to our foolishness of keep gathering things we are destroying this beautiful earth on a very high pace of speed with total loss of peace into pieces n seriously if things were going like this then there will be no future for our future one's.

One life to live...share love with people ok

live happlily .spread happiness.

Am new here, want to know more about this forum and hope to share too