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  1. From 7 years old till now I'm 26 years old, I didn't once be happy enough due to difficult life and struggling I always on, in order to survive. Here in Rwanda we have security but cost of living standard is just to high to the unemployment like youth, we always wanting government to help but not procced
  2. Life is unpredictable hence we are not sure what we could be the next ..... isn't it something always comes to our mind ?.. well the only answer for this question is go with the flow, believe the only thing that we can do right now is to accept the reality and go with the flow ... we have no idea what could be next therefore we can accept whatever is coming in our life and continue to walk whether it could be our past relationship or family differences anything .... we have the best time right now to restore our faith in god and utilize time as much as possible.... feel free to do something which your desires for .. because you never know when the next opportunity can come ... sometimes in hard fasting life style we fail to give time to ourself which leads us to lack of confidence . depression and anxiety but ... there is one thing that can be found in every situation of life .ie. happiness... now this doesn't mean it should be by buying expensive jewls or clothes ... it could be in small things in our daily routine which will lead us to happiness . I have started an activity of providing one meal of my portion to the needy and poor ... this could be anyone ... even random strangers too . believe its working really well . slowly and eventually its becoming a part of my routine and making me happy .... whats your thing which makes you happy 😊 ☺ ✨ 🤔 share and comment me ... I would.love to listen to it
  3. To be happy make a long life
  4. Found this cool meditation earlier this week that allowed me to explore more of myself - https://bit.ly/3P2MIiY T (delete space between the T and link)
  5. Life is long for those who are deprived from their own rights. Life is short for those who are successful and problem solver. From my point of view the problem is only in hearing. If we hear for guidance or improvement then we will always happy,if we hear for respond or showing our knowledge for superiority then we will always sad and depressed.. I will give u one example The teacher said always wake up early in the morning, if we consider this sentence in guidance we will take a alot of benefits if we ignored this statement of teacher and said we knew that...now this decision went toward destruction. Even we don't realize what is in wrong to wake up on afternoon
  6. hy everyone i am missa here is my story in 2019 i talk to a boy who is from my country but not in my city this is accidential friendship in the start but then.goes on in a toxic and fastly relation which is end by my side because of he is not loyal and just want his desired full with me without my consent .because of all this i am in depression and worry about my future .help me out i want to move on and sstart my carrier and also wants a happy marriage soon so that i can heal and recover my self .right now my situation is worse i am totally empty mind with overthinking
  7. Life is not but a journey of bonds that we make, the smiles of those close to us and the moments you share. Remember those that stood by you in the dark to help you reach the light not the once that share your spot light
  8. Life is all about making it better till the day you die :)
  9. Why does life become so hard in my life having been jobless for over 9 years now? People only need me when they have problems
  10. Hello everyone ,happy to be no this group happiness where l should be happy but am sad you know😭😭😭,,am Dorcus from Kenya 29 years old but l have a daughter two yrs old and am still a student ,this is my final year in college but here comes the part where depression is killing me ,l have to register for my final year exams and l have just remained with one day ,the person who promised to help me decided to break the promise now am all alone l dnt know where to go to or whom to talk to ,that's why l decide to be on this app
  11. Life is short, so live it with in real sense of the word keeping aside all stresses
  12. জীবনের জন্য ভালোবাসা খুব প্রয়োজন।
  13. Namaste, For along time I lived a life of what I call as The Ego Trip and felt Money is the key to happiness and earning more by working hard will automatically deliver what I wanted from Life. And after 30 years I realized how wrong I was. That in this long journey on the way I created for myself not just wealth and fame but also negative energy that hounded me whenever I was down and out. Eventually, I found the key to happiness and that is living a Neutral Life without focusing on positive or negative thoughts and actions and instead leading the mind to neutrality and silence. This did not mean I had to let go off the mind or stop thinking logically and rationally. But only that let go off all negative thoughts and focus on positive actions. And if there one cannot be positive in thought of action, atleast be neutral. After couple of years of living the Neutral life, I realized the meaning and the value of happiness and since then I have been gaining more knowledge and sharing it others. If you want to learn this technique that helped me change my own life for the better, feel free to get in touch. Love and Peace be with all ❤️
  14. In my late 20’s sometimes I feel clueless about life struggling with mental health I don’t really know how to express this but are a lot of people in their late 20’s have this suicide ideas🤦🏾‍♂️
  15. Keep on Your Mind Set Keep Your Hair Long Oh My Darling Keep Your Head up Keep Your Heart Strong...
  16. What will be after this life
  17. Life is something different what we all are living in today's date is just a materialistic living style n humour part is that whatever we are trying to collect in our entire life we are unable to take it with us then the question is y v all r still following the same why? You all know due to our foolishness of keep gathering things we are destroying this beautiful earth on a very high pace of speed with total loss of peace into pieces n seriously if things were going like this then there will be no future for our future one's.
  18. One life to live...share love with people ok
  19. Am new here, want to know more about this forum and hope to share too
  20. In order to understand the meaning of life, we need a deep understanding of meaning itself, and then we can find that meaning, which is hidden inside our own lives. Yes, there is a meaning to your life and the purpose of this article is to help you in finding it. We need reasons to live, and that life has meaning is a powerful reason to live. Human life, now or even 1000 years in future, if it continues to exist would be searching for the meaning of life. Does life have meaning and purpose is one of the core questions that we all need to face or ask till we find the answer. What is the ‘Meaning’ in Meaning of Life? Think about your life right now. Do you feel that your life has meaning? It is not quite difficult to answer. There are times your life has meaning and there are times your life doesn’t have meaning, and you can tell it, because you feel it. When you do something that aligns with who you are, and it feels that you are adding value to someone’s life, you would feel that your life has meaning. Meaning of life is also closely linked to the purpose of life. If life has meaning, it also has purpose. Purpose and meaning cannot exist without each other. Read more here :) What are your opinions? I would appreciate your valuable opinions and would like to improve my understanding from your perspective.
  21. Reality in it's purest form is nether good or bad, it just is. 10% what happens to us and 90% how we react to it. So 90% of our emotional pain is created by US. "What we resist persists". If we are not at a place of acceptance over the things we are POWERLESS to change, we create more of what we don't want (emotional pain) Without sadness there is no happiness Without pain there is no joy Without bad days there are no good days Without darkness there is no light Everything is a DUALITY. This means one does not exist without the other. The key is to see the value in the things that appear to be negative. Example... How do you know when your having a bad day? If you had a bad day everyday, would it be a bad day? NO, it would be a normal, flat and boring day. So would I be right in saying, the only reason you know your having a bad day is because you've had a good day to compare it to? YES, it's the only reason why we know we are having a bad day it's because you had a good day too compared to. So how do you know when you're having a good day? If you had a good day everyday it would become normal flat boring. It would go to the same place as if you had a bad day every day. So the only reason you know you're having a good day because you had a bad day to compare it to. So the gift to having a good day is actually a bad day, because if I took away all your bad days you'd automatically lose all your good days. How you might ask? It's because if you was in in really high positive emotion every single day, that positive emotion would slowly fade gradually over time and the positive emotion would become normal flat and boring. No you can see the value in a bad day, you can then become grateful and happy to have a bad day. The gratitude and happiness changes the bad day and the resistance drops to it because you are leaning into it and not leaning away from it. It's not something you want to get rid of, it's something that carries a lot of value in your life. Imagine being a place where you can be grateful and happy to have a bad day? WOW "This is a very simple valuable tool" This analogy works the same with negative emotion. Every emotion carries value and purpose. if you can see the value in any emotion you can become grateful, happy for it and move towards it, which dropped the resistance and takes away 90% of the emotional pain ucreate. Do you agree or disagree?
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