PERSONAL GROWTH

Volunteering at Samaritans: “I feel lucky to be there for people when they need someone to talk to.”

Volunteering is a rewarding experience that can unlock a host of benefits. James Frew explains why he started volunteering for the Samaritans

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PERSONAL GROWTH

Why is volunteering important? Here are 7 benefits it offers

Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of

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HEALTH & BODY

8 powerful suicide prevention quotes

Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),

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