RELATIONSHIPS

How to talk to a parent with dementia: 8 tips to improve communication

Learning how to talk to a parent with dementia takes both resilience and time. Dee Marques shares eight key strategies to help you deal with the

1 comment
RELATIONSHIPS

Mindful listening: 6 ways to improve conversational skills

If you struggle to give your full attention to others when in conversation, mindful listening can help you improve your conversation skills. Dee

4 comments
RELATIONSHIPS

The importance of community: 7 key benefits

Humans aren't meant to be alone all the time: connecting as part of a meaningful community is important for our mental well-being. Dee Marques

0 comments

RELATIONSHIPS

How to talk to a parent with dementia: 8 tips to improve communication

RELATIONSHIPS 1 comment

Learning how to talk to a parent with dementia takes both resilience and time. Dee Marques shares eight key strategies to help you deal with the communication process more

Read more

Mindful listening: 6 ways to improve conversational skills

RELATIONSHIPS 4 comments

If you struggle to give your full attention to others when in conversation, mindful listening can help you improve your conversation skills. Dee Marques explains six ways to develop the practice and

Read more

The importance of community: 7 key benefits

RELATIONSHIPS 0 comments

Humans aren't meant to be alone all the time: connecting as part of a meaningful community is important for our mental well-being. Dee Marques discovers seven ways in which community belonging can

Read more

No friends? Here’s how to make new ones as an adult

RELATIONSHIPS 10 comments

Making new friends as an adult isn't as difficult as it seems. So, if you've ever thought 'I have no friends', these six tips from Ed Gould will boost your buddy count and your happiness

Read more

Why does laughing during sex signify a great relationship?

RELATIONSHIPS 1 comment

Laughing during or after sex is more common than you'd think. And while you may get a fit of the giggles when something goes wrong, laughter during or after sex also signifies an incredibly

Read more

7 signs your friend doesn’t care about you

RELATIONSHIPS 3 comments

Friendships make us happier and healthier, so research says. However, friendships that are unfulfilling or fading can have the opposite effect. Sonia Vadlamani identifies seven signs that someone

Read more

How to help a grieving friend: 7 ways to be there

RELATIONSHIPS 4 comments

When a friend is grieving, it's not always easy to know what to say or do to try and help them. Paula Stephens shares seven suggestions on how you can support a friend who is experiencing grief by

Read more

Adult bullying and how to deal with it

RELATIONSHIPS 2 comments

We tend to think of bullying of something that happens only at school, but the reality is that abuse and power control commonly extend into adulthood too. Dee Marques looks at the forms adult bullies

Read more

What to do when friends let you down

RELATIONSHIPS 0 comments

Friendships are important, and so when we become disappointed in our friends it can sometimes be both upsetting and confusing. Sonia Vadlamani suggests seven effective and easily-actionable steps to

Read more

Friends of convenience: 7 signs that help identify them

RELATIONSHIPS 0 comments

Some friendships are struck under easy circumstances. But will they stand the test of time and are these friendships worth nurturing? Sonia Vadlamani suggests the seven signs to help you identify if

Read more

How to get over a friendship breakup: 7 steps

RELATIONSHIPS 2 comments

When a friendship dissolves it can be hard to adjust, so how exactly do you get over a friendship breakup? Psychologist Stanislava Puač Jovanović explains seven steps to move on and then make new

Read more

Losing a friend: 5 ways to cope with the change

RELATIONSHIPS 1 comment

The loss of a friend is challenging and will affect you differently depending on your stage of life. From journaling to scrapbooking, Dee Marques offers up five ways to cope with the

Read more

Why friendship goals matter and how to achieve them

RELATIONSHIPS 1 comment

Can friendship goals help us create and maintain longstanding, enriched friendships? Sonia Vadlamani shows how to set and achieve best friend goals with the help of some

Read more

The six qualities of true friendship

RELATIONSHIPS 0 comments

Sonia Vadlamani discusses why longstanding social connections matter for our well-being and happiness, and the key qualities that true friendship encompasses.
 
Most of us will agree

Read more

Why can’t I make friends: 7 possible self-limiting patterns

RELATIONSHIPS 2 comments

Friendships are vital for our well-being and happiness. But forging them can be hard, especially as we grow older. Sonia Vadlamani suggests some possible reasons why we can’t always make friends,

Read more

Are you being used? 12 signs to look out for

RELATIONSHIPS 0 comments

Master manipulators often use techniques which – over time – make it hard to spot when you are being used. If you believe you may be being manipulated by a friend, partner or family members, Dee

Read more

How to be a better friend: 9 ways to improve your relationship

RELATIONSHIPS 0 comments

Sonia Vadlamani explains why friendships matter, how to sustain them, and gives nine simple ways for us to become better, more dependable friends. 
 
Friendships are some of the most

Read more

The 8 types of friends we all need

RELATIONSHIPS 3 comments

From the confidant to the adventure seeker, here are the eight different types of friend you should have within your buddy group to enrich your life. Because as Dee Marques explains, sticking to one

Read more

Finding your tribe: the 7 steps you need to take

RELATIONSHIPS 4 comments

Making connections with like-minded souls isn't easy, but it's not beyond your reach, whatever your age. From always saying 'yes' to volunteering, Dee Marques explores seven ways you can find your

Read more

The 8 steps to consider when asking for an open relationship

RELATIONSHIPS 0 comments

Communication is essential when asking a partner to consider an open relationship says Dee Marques. Preparing for any discussions and clarifying why you want to change the relationship dynamic are

Read more

What is relationship anarchy?

RELATIONSHIPS 0 comments

Does the freedom to disregard the conventional relationship norms and craft relationships on one’s own terms result in increased happiness? Sonia Vadlamani explains what relationship anarchy entails,

Read more

Try these 5 intimacy exercises to deepen connection

RELATIONSHIPS 0 comments

Feeling connected to others in a world that's increasingly individualistic may seem challenging, but as Dee Marques explains, there are some simple intimacy exercises you can use to develop stronger

Read more

The rise of ethical non-monogamy: what does it mean?

RELATIONSHIPS 1 comment

Open relationships, swinging, polyamory – these are just three forms of so-called ethical non-monogamy (ENM). So, could you ever imagine opening up your relationship in such a way? 
Dee Marques

Read more

Compersion: what's the definition of this unusual emotion?

RELATIONSHIPS 1 comment

Do you think you could ever feel joyful and happy for a partner if they told you they'd actually had sex or flirted with someone else? Dee Marques explores the definition of compersion and offers

Read more

Trust issues: the 7 signs you need to look for

RELATIONSHIPS 0 comments

Trusting a partner, friends or even the public isn't easy for some of us. If you're worried you or someone you love has trust issues, psychologist Stanislava Puač Jovanović explains the seven signs

Read more