HEALTH & BODY

8 powerful suicide prevention quotes

Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),

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HEALTH & BODY

The 7 steps to take when nothing makes you happy anymore

Finding it difficult to seek happiness from anything you do? Sonia Vadlamani explores the reasons why a loss of pleasure and motivation could signify

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HEALTH & BODY

Cat naps: 5 health benefits of taking a siesta

Enjoying a siesta was once thought of as a sign of laziness. But, as Dee Marques explains, the science-backed benefits of cat naps are potent – from

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