If you constantly feel dependent on others to help you navigate through life and make decisions, you make be emotionally dependent.
Through time many religions have harnessed the power of the moon for its benefit on humanity. Jacqui Paterson explores so-called lunar living – using
There were plenty of feel-good health and environmental stories in the press during May. Ed Gould rounds up his Top Ten from the past month to uplift
Meditation teacher Ann Vrlak explains five skills that a regular meditation practice can bring to your daily life, encouraging a more peaceful and
Managing unpleasant symptoms and changing your lifestyle drastically – living with a chronic illness is challenging. But it needn't break you
Rejection is painful, so how can we learn to deal with it better? From building up your self-confidence to remaining open, Ed Gould offers up some
If you're struggling to move forward and transform your life as you hope, these 11 practical life coaching tools and techniques from holistic life
There have been plenty of feel-good health and environmental stories in the press during April. Ed Gould rounds up his Top Ten from the past month to
Communicating better can help you achieve your goals and deepen your relationships. By JULIEN C. MIRIVEL on behalf of Greater Good Science
Resilience is the art of turning setbacks into opportunity. However, sometimes it can be hard to deal with life changes and difficulties. These seven
Those of us with brothers and sisters are used to having fallouts with them. But at what point does it mean you could relationship with your sibling
Are you a perfectionist? Always seem to be busy? Do you find it hard to say ‘no’? Then you may be living with high functioning anxiety. Psychologist
The modern media are reporting more feel good news stories than ever. And reading positive news is scientifically proven to lift your
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),
Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of