PERSONAL GROWTH

The 6 Science-Backed Benefits of Living Simply

Like author Calvin Holbrook, many of us are considering escaping the consumer-driven world and living a simpler life. Discover more about why a

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HEALTH & BODY

Outdoor Meditation: How to Meditate in Nature

Meditation doesn't have to be done sat inside on a mat. Ann Vrlak explores the science-backed benefits of meditating in nature and suggests 5 ways of

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RELATIONSHIPS

What Is a Situationship? Here Are the 6 Signs You're In One

In a relationship and don't know where it's going? Are you or your 'partner' avoiding commitment? You may be in a situationship. Dee Marques explains

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