As keen birder Calvin Holbrook explains, the mindful nature of bird watching makes it both a happy – and healing – hobby. From reducing stress levels to providing moments of breathtaking awe,
The festive season is a wonderful – but wasteful – time of year. Dee Marques shares 10 top practical ways on how you can have a more sustainable and greener Christmas, including giving gifts that
How is gaming changing the way non-profits fundraise and boost community engagement? Corey Harnish explains this growing trend.
More and more it seems we're being asked to donate to
To celebrate World Creativity and Innovation Day, Calvin Holbrook chatted with illustrator Ava Marie Puckett – AKA Ava Marie Doodles – about her kick-ass illustrations and products that are designed
As COVID restrictions relax, many of us are looking forward to getting away again. And taking time out to travel helps us do more than just chill out. As Calvin Holbrook discovers, research suggests
Self-help and improvement often involves reading, but Arlo Laibowitz suggests that watching movies about happiness makes a great alternative. Here are his Top 3 happy films and
When it comes to culture and happiness across the globe, what makes people happy in some countries may surprise or even shock you. And, as Dee Marques discovers, some cultures even believe that
Mandala coloring benefits are older than you think. Tine Steiss looks at the advantages – such as relaxation and increased creativity – and traces the history of the mandala.