Sometimes the obstacles we face in life paralyze us, leaving us trapped. Stanislava Puač J. shares 8 tips on overcoming challenges and restarting our
Unlike toxic positivity – where the only acceptable response to hardship is to smile through it – tragic optimism acknowledges adversity while
Energy vampires drain your emotional reserves and disrupt your mental peace. Sonia Vadlamani explains how to identify these emotionally taxing
Feeling like nobody is listening to you when you speak can be demoralizing and uncomfortable. Dee Marques suggests eight ways for you to improve your
Sonia Vadlamani discusses why longstanding social connections matter for our well-being and happiness, and the key qualities that true friendship
There were many feel-good health and environmental stories in the press in April, but you may not have spotted them. Ed Gould shares his Top 10 from
Friendships are vital for our well-being and happiness. But forging them can be hard, especially as we grow older. Sonia Vadlamani suggests some
Join the happiness heartCORE team and help build an active, safe and supportive community where caring and compassion
Master manipulators use techniques which – over time – make it hard to spot when you're being used. If you believe you may be being manipulated by a
Sonia Vadlamani explains why friendships matter, how to sustain them, and gives nine simple ways for us to become better, more dependable
Yes, introvert hangovers are a real thing. Sonia Vadlamani discusses ideas on how to recognize introvert burnout and explains six ways to avoid it
People who spent more time in nature these past two years have been happier and less stressed. By Jill Suttie on behalf of Greater Good Science
There were plenty of feel-good health and environmental stories in the press in March but they may have flown under your radar. Ed Gould rounds up
From the confidant to the adventure seeker, here are the eight different types of friend you should have within your buddy group to enrich your life.
Making connections with like-minded souls isn't easy, but it's not beyond your reach, whatever your age. From always saying 'yes' to
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),