PERSONAL GROWTH

I Don’t Know What to Do With My Life: 8 Ways to Find Your Way 

No direction in life? We've got you. From exploring your curiosity to visualizing the possibilities, Sonia Vadlamani explains 8 ways to start

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PERSONAL GROWTH

7 Ways Spiritual Coaching Could Transform Your Life

If you're lacking fulfilment or direction in life, spiritual coaching can help you align your beliefs and values with purpose. Sonia Vadlamani

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PERSONAL GROWTH

Accepting Imperfections: 6 Ways to Embrace Your Flaws

Being a perfectionist may make you ambitious, but constantly striving for excellence can lead to anxiety and burnout. Sonia Vadlamani explains why

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PERSONAL GROWTH

How BDSM can help you find self-acceptance

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After growing up in a household where sex was shamed, discovering BDSM helped Sienna Saint-Cyr to find self-acceptance and enjoyment when it came to her sexual life. 
 
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Free 8-week course on the science of happiness

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Interested in positive psychology and increasing your own happiness? Then the Science of Happiness course could be right for you. Tine Steiss tried it out – but did it change

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