Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mental Health Forum
Limits to remove from your mind

Limits to remove from your mind

By Ja****
September 6, 2021 in Mental Health Forum

https://www.happiness.com/topic/1391-limits-to-remove-from-your-mind/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/1391-limits-to-remove-from-your-mind/

Go to topic listing

Forum discussions
- Mental health vs physical health
  
  By da**** , October 21, 2023 in Mental Health Forum
  - 0 replies
  - 1,145 views
  - da****
  - October 21, 2023
- Mental health wellbeing Garden
  
  By Ch**** , July 21, 2023 in Introduction Circle - A warm welcome to happiness!
  - 1 reply
  - 1,728 views
  - Ka****
  - August 6, 2023
- Overthinking anxiety and ruminating cure
  
  By Am**** , July 3, 2023 in Mental Health Forum
  - 0 replies
  - 1,580 views
  - Am****
  - July 3, 2023
- How I Deal with depression, anxiety, or other mental health challenges: My Journey
  
  By Po**** , August 20, 2022 in Mental Health Forum
  - 11 replies
  - 3,151 views
  - Mi****
  - August 26, 2023
- Mental Health and Life Coaching
  
  By jo**** , February 21, 2022 in Mental Health Forum
  - 2 replies
  - 2,374 views
  - ra****
  - July 7, 2023

The January Blues: 7 Ways To Beat It

For many of us, once the festive holiday season is over the January blues set in. But there are ways you can fight back and feel better. Dee Marques

HEALTH & BODY

0 comments

December 9, 2025

Guide to Healing Touch Therapy and Massage

From cancer wards to wellness spaces, Healing Touch therapy is gaining attention for its calming, restorative effects. Rhianna Quanstrom explores how

HEALTH & BODY

0 comments

December 9, 2025

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

We all feel blue sometimes, but how do you know if the stormclouds will pass or you're actually clinically depressed? Dee Marques explains four key

PERSONAL GROWTH

18 comments

November 26, 2025

Why Do People Volunteer? Discover 7 Benefits of Volunteerism

Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook discovers, the benefits of

Anxiety

Anxiety is a feeling of unease, such as fear, agitation, edginess or worry. The sense of anxiety can range from mild to severe, and the duration that it's felt varies between people also. We all develop feelings of anxiety at some point in our lives. For example, if we have a job interview, exam, facing confrontation, or even when we're going to the dentist! During times like these, feeling anxious is expected and nothing to worry about. However, sometimes, people find it difficult to control their fears and worry. Their feelings of anxiety are felt more often, perhaps regularly, and can impact their day-to-day lives, causing problems. Indeed, anxiety is a significant symptom of many mental health conditions, such as panic disorder, phobias (such as agoraphobia), post-traumatic stress disorder (PTSD), panic disorder and generalized anxiety disorder (GAD).

Sign up to happiness today and join our compassionate community!
- See more about Anxiety
Confidence

Confidence is usually defined as being assured that something is going to happen in a predictable way. For example, most people are confident – even if they could never really be entirely sure – that the sun will come up tomorrow. As such, confidence tends to be built on the experience of past events. When someone has become convinced of something, their behaviour may change accordingly. For example, a gambler may bet a larger sum if they have greater confidence in the outcome. Lack of it, alternatively, may mean wagering a lower amount or not betting at all. Being confident, therefore, can lead to greater risk-taking activities, but it may also mean being more assured in what you intend doing anyway. At a personal level, confidence means being assured of what you aim to achieve or say.
- See more about Confidence
Depression

Most of us feel sad or under the weather from time to time, but depression is much more than that. If you're persistently down for weeks or months on end, it could be that you're clinically depressed. Depression is a real illness with both mental and physical symptoms. There are many different causes of depression. The important thing is to see your GP if you think you may be living with depression. The great news is that once diagnosed, and with the correct treatment and support, you can escape depression and live a happier life.

You are not alone with your depression - Join happiness now!
- See more about Depression
Magazine

INSPIRATION & SPIRITUALITY

8 comments

December 19, 2025

The January Blues: 7 Ways To Beat It

For many of us, once the festive holiday season is over the January blues set in. But there are ways you can fight back and feel better. Dee Marques

SCIENCE & PSYCHOLOGY

0 comments

December 16, 2025

Is Astrology Real? Here's What Science Says

Increasing numbers of younger generations are turning to astrology for guidance, support, and to find meaning. What's fueling this trend? And are

INSPIRATION & SPIRITUALITY

0 comments

December 15, 2025

Spiritual Cleansing: 9 Detox and Purification Techniques

How do you know you need a spiritual detox? Sonia Vadlamani explores the signs and shares nine practical purification techniques that will help reset

HEALTH & BODY

0 comments

December 9, 2025

Guide to Healing Touch Therapy and Massage

From cancer wards to wellness spaces, Healing Touch therapy is gaining attention for its calming, restorative effects. Rhianna Quanstrom explores how

HEALTH & BODY

0 comments

December 9, 2025

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

We all feel blue sometimes, but how do you know if the stormclouds will pass or you're actually clinically depressed? Dee Marques explains four key
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

Limits to remove from your mind

Recommended Posts

Ja****

Forum discussions

Mental health vs physical health

Mental health wellbeing Garden

Overthinking anxiety and ruminating cure

How I Deal with depression, anxiety, or other mental health challenges: My Journey

Mental Health and Life Coaching

Similar articles

The January Blues: 7 Ways To Beat It

Guide to Healing Touch Therapy and Massage

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

Why Do People Volunteer? Discover 7 Benefits of Volunteerism

Anxiety

Confidence

Depression

Magazine

The January Blues: 7 Ways To Beat It

Is Astrology Real? Here's What Science Says

Spiritual Cleansing: 9 Detox and Purification Techniques

Guide to Healing Touch Therapy and Massage

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!