Share self-development tools and happiness practices, support each other in dealing with life's challenges, make exciting connections and explore the mysteries of consciousness.
To get started, please comment on at least two posts, then create a new topic answering the question, “What is the one thing I want people to know about me?”. Add a hint to the title. :-)
Inspiration, discussion, and resources around happiness and life in general. Share your best life hacks and any teachers, tools, or practices that have helped you on your journey.
Share your thoughts and experiences about relationships, love and intimacy. Discuss topics like breakups, loneliness, and how to make new friends as an adult.
Submit your own entries or vote for the best answers, poems, pictures or quotes. Ask your own questions, and see what other members reply.
Gain new insights and deepen your understanding of meditation and mindfulness. Share your best mindfulness tips, learn about new meditation styles and how they can help you.
This is a safe space to share how you or a loved one are dealing with depression, anxiety, or other mental health challenges. Support each other, exchange, inspire and motivate.
Mindfulness based stress reduction forum for everyone taking the MBSR course in the happiness academy or those interested in joining.
Join the Academy forum to ask questions and share your opinion on the courses. Discuss your experiences and any thoughts that come up with other students and teachers.
Share your ideas, suggestions and questions regarding the happiness Community, Academy & the HAPPY Token. Join us in shaping the future of this place!
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