Share self-development tools and happiness practices, support each other in dealing with life's challenges, make exciting connections and explore the mysteries of consciousness.
To get started, please comment on at least two posts, then create a new topic answering the question, “What is the one thing I want people to know about me?”. Add a hint to the title. :-)
Inspiration, discussion, and resources around happiness and life in general. Share your best life hacks and any teachers, tools, or practices that have helped you on your journey.
Share your thoughts and experiences about relationships, love and intimacy. Discuss topics like breakups, loneliness, and how to make new friends as an adult.
Submit your own entries or vote for the best answers, poems, pictures or quotes. Ask your own questions, and see what other members reply.
Gain new insights and deepen your understanding of meditation and mindfulness. Share your best mindfulness tips, learn about new meditation styles and how they can help you.
This is a safe space to share how you or a loved one are dealing with depression, anxiety, or other mental health challenges. Support each other, exchange, inspire and motivate.
Mindfulness based stress reduction forum for everyone taking the MBSR course in the happiness academy or those interested in joining.
Join the Academy forum to ask questions and share your opinion on the courses. Discuss your experiences and any thoughts that come up with other students and teachers.
Share your ideas, suggestions and questions regarding the happiness Community, Academy & the HAPPY Token. Join us in shaping the future of this place!
There were many feel-good health and environmental stories in the press during June, but you may not have seen them. Ed Gould shares his Top 10 from
Some people still think they will attain happiness through achieving goals or obtaining material things, but science suggests this is not the case.
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself. By KIRA M.
Some friendships are struck under easy circumstances. But will they stand the test of time and are these friendships worth nurturing? Sonia Vadlamani
Although the world is full of division due to religious and cultural beliefs, in fact, all humans seek similar things – connection and purpose. Dee
Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte
Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom
Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und
Uns sind die Begriffe Dankbarkeit und Meditation bekannt, aber was ist mit Dankbarkeitsmeditation? Was ist Dankbarkeitsmeditation und wie übt man sie
Und plötzlich ist alles schwarz. Nicht nur im bildlichen Sinne, sondern tatsächlich. Katrin bricht zusammen, hat ein stundenlanges Blackout. Sie