Share self-development tools and happiness practices, support each other in dealing with life's challenges, make exciting connections and explore the mysteries of consciousness.
How are you dealing with lockdown and living through a global pandemic? This is the space to share experiences, concerns, and mental health practices.
Are you new to happiness? Go ahead and introduce yourself to the community! Share a bit about yourself and let the community give you big welcome.
Inspiration, discussion, and resources around happiness and what it really means. What influences our happiness and how can we live a happier life?
There are so many great spiritual teachers, practices and life hacks. What works for you, what doesn't? Share your best advice and experiences in the forum.
Submit your own entries or vote for the best answers, poems, pictures or quotes. Ask your own questions, and see what other members reply.
Share your ideas, suggestions and questions regarding the happiness Community, Academy & the HAPPY Token. Join us in shaping the future of this place!
Learn new techniques, exchange experiences on balancing your life & health. Discuss how exercise and healthy food can impact your wellbeing and happiness.
Share your thoughts and experiences about relationships, love and intimacy. Discuss topics like breakups, loneliness, and how to make new friends as an adult.
Your online sangha - discuss with other members to gain new insights and deepen your understanding of meditation, meditation, and Eastern Philosophies.
Exploring the big questions in life, how we become aware of our interconnectedness and impact. Discuss how to adapt a a sustainable approach to life.
This is the space to connect with others going through this challenging part of life. Share your experiences with grief and get support - we are not alone in this.
Share how you or a loved one are dealing with (mental) health challenges. Support each other, exchange, inspire and motivate.
Are you directly or indirectly affected by depression? This is a safe space to share your experiences around therapy, medication and coping with depression.
Anxiety, PTSD, panic attacks, phobias, bipolar, stress, burnout, addiction - this is a safe space where we can support each other and our mental health journies.
Mindfulness based stress reduction forum for everyone taking the MBSR course in the happiness academy or those interested in joining.
Join the forum for the Grief MOOC course to ask questions, share your opinion, and discuss how grief can kill or empower us with other students and teachers.
XXX Dee Marques XX mental and physical health benefits of fishing. catching. mindful. reeling in more fans
The past year and a half
To live without regret is to own up to our mistakes and learn from them. However, we often forget this and end up beating ourselves up. Psychologist
Science suggests that mind-wandering freely to more pleasant and playful thoughts may improve our mood and foster creativity. By Jill Suttie on
Can creating targeted gratitude affirmations boost our well-being? Sonia Vadlamani explores the science behind practising gratitude in the form of
Purposefully examining our personalities for flaws and negative traits can be unsettling but the rewards are many. Psychologist Stanislava Puač
Die Uni schaffte er nicht und in den folgenden 10 Jahren versuchte er sich in 15 verschiedenen Jobs. Seine Chef*innen gaben ihm mehr oder weniger zu
„Gehör und Aufmerksamkeit zu schenken, kann schon viel bewegen“: bei der ehrenamtlichen Initiative REDEZEIT FÜR DICH #virtualsupporttalks hören euch
"No." sagte sie mit tiefer Stimme 1990 vor dem englischen Unterhaus. Die Gentlemen hörten aufmerksam zu und wussten genau: Diese Frau meint es ernst.
Sich den Kopf zu zerbrechen bringt überhaupt nichts und führt nur zu Verunsicherung und Ängstlichkeit. Dies gilt im Besonderen für Zukunftsangst. Dee
In unserer heutigen betriebsamen, lauten und verunsichernden Welt kann es schwierig sein, inneren (und äußeren) Frieden zu finden. Dee Marques