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It's a long journey


RDaeniker

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RDaeniker
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Thank you Calvin! How did you find to meditation? How does it influence your life?

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It's a long journey - a lifelong journey, I suppose.

And part of that journey is to experience and deal with setbacks, frustration and the like. Sometimes I would look at my behaviour and wonder how that happened despite my regular meditation practice and the profound changes I experienced in my life. There's no perfection nor guarantee just practice, and I can only practice calm, patience, staying open, mindfulness, kindness, acceptance, ... when I am challenged.

It's hard but it's worth it. Isn't it?

 

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