How could we rebuild ourselves from inside?

[Ad****]

Everything around us looks to increase our grief,conflict with life to live comes over our inner feelings,happiness, that pushing us to feel depression and unstable.So how could we pass through this to rebuild our human nature?

[cr****]

10 hours ago, AdelElgammal said:

Everything around us looks to increase our grief,conflict with life to live comes over our inner feelings,happiness, that pushing us to feel depression and unstable.So how could we pass through this to rebuild our human nature?

 

[cr****]

hi whatever happens around us leaves impact but then try to stay positive and this could be done by being near to God. Only prayers can help in time of gief and depression. try to have positive people around. tc