PERSONAL GROWTH

Five obstacles to happiness (and how to overcome them)

Mindfulness can help us maintain our well-being in the face of difficult situations. By Mitch Abblett on behalf of Greater Good Science

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HEALTH & BODY

The 8 types of grief explained

While we will all experience grief at some point in our lives, you may not even realise you are experiencing the emotion, as it's usually only

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INSPIRATION & SPIRITUALITY

The Bright Side: feel-good news from September

Tired of all the negative news in the mainstream media? These feel-good stories from September showcase all the positive things that are happening in

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