INSPIRATION & SPIRITUALITY

22 random acts of kindness

Make someone's day with these random acts of kindness on World Kindness Day. From complimenting strangers to sending a postcard, spread happiness

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INSPIRATION & SPIRITUALITY

The Bright Side: positive news from October

October may mark the mid-point between summer and winter, but it remains a good one from the point of view of positive news. This October saw many

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HEALTH & BODY

7 ways you can help your recovery from addiction

Recovering from addiction is rarely easy, but there are things that can make your journey lighter. From getting quality sleep to finding purpose

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