RELATIONSHIPS

Dealing with the death of a parent: 6 useful tips for coping

Losing a parent is often devastating and can lead to both physical and mental health issues. But, as Dee Marques suggests, there are ways of dealing

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HEALTH & BODY

The 7 mental health benefits of gardening

Gardening has a huge range of mental health benefits, writes Dee Marques. From reducing stress, isolation and depression to boosting your immune

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RELATIONSHIPS

How to talk to a parent with dementia: 8 tips on dealing with it

Learning how to talk to a parent with dementia takes both resilience and time. Dee Marques shares eight key strategies to help you deal with the

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