The lockdowns we went through during the COVID pandemic meant many of us spending time indoors trying to keep ourselves entertained. As someone used to an outdoorsy lifestyle spent in nature, I found it tough to find meaningful things to do. That was until a friend said she kept herself occupied by simply pottering around her house most of the day. I tried it, and found it too rewarding to keep it all to myself!
Pottering around is all about keeping busy at a leisurely pace, without feeling the need to have specific plans for things that need to be achieved. It’s about letting your eyes wander around your home and finding things that could be done, instead of having a pre-planned list of tasks in your mind.
So, in my case, when I first discovered pottering about I started by sorting my fabric stash by colour and then moved onto my button stash. Next, I went to the kitchen to make myself a coffee and put all the bagged spices into glass jars, then picked some rosemary from the garden and setting it to dry.
That’s what it’s like to potter around: finding enjoyable tasks that don’t feel like a chore; little jobs you want to do, not tasks that you have to do. Perhaps things you haven't had time to get around to doing due to a busy life.
“Pottering around is all about keeping busy at a leisurely pace, without feeling the need to have specific plans for things that need to be achieved.”
Pottering around is also about choosing activities that you can look back on and admire or enjoy, and about allowing yourself to jump from one thing to another without feeling guilty about it. However, scrolling down your phone or sitting in front of the TV doesn't count as pottering around! Indeed, keep your pottering digital free as much as possible and you’ll find it much more rewarding this way.
I’ve come to think of pottering as a coping strategy. Sometimes we feel overwhelmed or anxious, and while there’s no right way of dealing with these feelings, the more tools we have, the better our ability to weather the storm. In fact, pottering around can really help when we feel outside of our comfort zone. How? Here are six examples:
Pottering about includes some elements of mindfulness, such as the commitment to be intentional and aware of the present. It’s also similar to mindfulness in that it’s a conscious way of using our time, encourages relaxation and non-striving. indeed, there’s enormous freedom in realizing that we don’t always have to fill our spare time trying to achieve something.
Tidying your wardrobe is a perfect pottering task
Potter around for a while and you’ll start to discover pleasure and beauty in small things. In my case, I realised how rewarding it was to arrange fabric by colour; how delightful it was to find little differences in colour shade or intensity. It’s something I’d probably have never experienced if I hadn’t decided to potter about, and for that I am grateful.
Pottering about can help you learn to pace your routine and slow down a notch. It’s so relieving to finally understand that we don’t always have to be speeding onto the next thing and running from deadline to deadline.
“Potter around for a while and you’ll discover pleasure and beauty in small things. Pottering helps you learn to pace your routine and slow down a notch.
Time is a luxury, so treat yourself by learning to take things slowly. Pottering around isn’t goal-oriented and so it can be considered part of slow living, which has multiple benefits, from better digestive health to a more positive mindset.
Linked to this is the fact that pottering can help us re-assess what it means to be productive. You can say there’s 'normal' (or productive) time and time to potter about. Both have their own advantages, but the thing with productive time is that we can only keep at it for so long before fatigue or burnout set in. This is why it’s important to balance it with time to just potter around.
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I’ve already said that pottering isn't doing nothing at all, it’s an active pursuit that entails movement without the rush we usually associate with 'being on the move'. There’s plenty of evidence confirming the benefits of controlled and slow-paced physical movement. For example, practices like tai chi are sometimes described as 'medication in motion' that can reduce stress and improve cardiovascular health.
Pottering around in the garden
You can jump straight into pottering around, since you don’t need anything special to get started and it’s not like taking up a hobby that requires specific gear or tools. If you want to potter about, just look around and you’ll find plenty of simple things you can do with what you already have.
OK, so now you the benefits of pottering about, here is some inspiration to get you kick-started into action:
One last suggestion is to keep track of all the good things that happen once you allow yourself time to potter. This will generate awareness and appreciation for this way of using time, and you may discover something new about yourself too.
Pottering around is a great coping strategy that you can turn into healing self-care sessions where you experience time without pressure and learn to just be. So, are you ready to become a potterer? Give it a try, discover the magic of pottering about, and find peace, contentment and happiness. ●
Images: shutterstock/goodluz, shutterstock/Kostikova Natalia
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A social sciences graduate with a keen interest in languages, communication and personal development strategies. Dee loves exercising, being out in nature, and discovering warm and sunny places where she can escape the winter.
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