The second International Mindfulness & Compassion at Work Summit took place in Madrid on the 26th and 27th of April 2018. We were able to shoot interviews with five of the amazing speakers, including the co-founders of the summit, Liz Hall and Luis San Martin. They share their thoughts of happiness, compassion and mindfulness at work in the video below. Enjoy!
“If you get people to empty their minds and just listen, amazing things happen.” Luis San Martin
Luis San Martin, in addition to being the chair/co-founder of the Association for Coaching Spain, is an executive coach and OD consultant. Luis has an MSc in International Business and his business experience includes CEO responsibilities in multinational companies in several countries. As part of his portfolio, he works with organisations to introduce mindfulness to their employees.
Also, watch our interview with Bodhin Philip Woodward on the impact of mindfulness and compassion in your daily life. ●
Arlo is a filmmaker, artist, lecturer, and intermittent practitioner of metta meditation and morning yoga. When not dreaming about impossible projects and making them happen in the most impractical ways possible, he journals, listens to jazz, or cuddles with his better half.
Living our lives to the fullest begins with what's already here. These seven mindfulness tips from Dee Marques will help you to stay engaged and
Dealing with what life throws at us can be tough, but by building resilience you can cope better and feel stronger. So, from writing it all out to
Mindfulness can help us maintain our well-being in the face of difficult situations. By Mitch Abblett on behalf of Greater Good Science