Ego death – also known as ego dissolution or ego loss – is a complete loss of subjective self-identity. Rhianna Quanstrom discusses some of the
Soul loss can manifest in feelings of lack of joy and purpose. Rhianna Quanstrom explores the potential to recover your missing essence through
Radical self care is about making decisions that honour our true selves. From setting uncompromising boundaries to nurturing your authentic self, Dee
Many of us tend to shy away from the discomfort of uncertainty. However, as psychologist Stanislava Puač Jovanović explains, embracing the unknown
The laws of karma say that everything we do in life – good or bad – has consequences: what goes around comes around. Ann Vrlak explores the meaning
Shamanism is an ancient spiritual practice that is often misunderstood. Writer and spiritual seeker Rhianna Quanstrom debunks some of the myths about
Put simply, nonduality (or nondualism) is a way of being whereby you feel interconnectedness with everyone and everything around you. Rachel
Challenging yourself leads to personal growth and fulfillment. Ed Gould asks you to step out of your comfort zone and learn how to challenge yourself
When we are stuck making a decision, inner turmoil or internal conflict often arises, leading to both mental and physical health
Ann Vrlak explores the concepts of awakening and the path to becoming enlightened – seeing things as they truly are and free of suffering. So, what
Dreams act as a window to understanding the subconscious mind. Sonia Vadlamani explores whether dream therapy can be the key to greater
Many of us are trying to find greater happiness in our lives. Learn how to boost your daily joy and well-being with these 11 science-backed tips
Feeling off-track in life can make us unhappy and unfulfilled, but we should take it as an opportunity for self-discovery. Dee Marques explains how
If Buddhism is a religion, surely Buddhists believe in a God? In fact, technically Buddhists are atheists. Ann Vrlak explains why Buddha's beliefs
Sonia Vadlamani examines the concept of ecovillages as self-sustaining communities and how they aim to provide practical solutions for the critical
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),