Dreams act as a window to understanding the subconscious mind. Sonia Vadlamani explores whether dream therapy can be the key to greater
Many of us are trying to find greater happiness in our lives. Learn how to boost your daily joy and well-being with these 11 science-backed tips
Feeling off-track in life can make us unhappy and unfulfilled, but we should take it as an opportunity for self-discovery. Dee Marques explains how
More countries are measuring happiness – but are they measuring the right things? By Sam Wren-Lewis on behalf of Greater Good Science
When a relationship ends, our world often falls apart. From fighting isolation to rediscovering your inner 'self', here are ten ideas from Dee
A new year means new beginnings. Ed Gould shares his Top Ten round-up of feel-good news stories from January to kick-start
The terms 'meditation' and 'mindfulness' are often used interchangeably. However, although the practices share some traits, they are not the same
Working out in any form is not just good for your physical self, it's great for your brain and mind too. Here are five surprising ways exercise can
The death of parent is often devastating and can lead to both physical and mental health issues for the child. But, as Dee Marques writes, there are
The term lightworker is increasingly used, but what exactly is a lightworker and what is their role in society? Sonia Vadlamani looks at some of
Still have your doubts that meditation really works? Then here's the scientific proof to suggest that it does. Sonia Vadlamani looks at some of the
Many of us dream of living by the sea, and science shows coastal living could be beneficial for both our mental and physical health. Calvin Holbrook
This year the mainstream media has been full of stories about climate emergency, political scandal, crime increases, and other less-than-positive
A new book explains six keys to learning that can help anyone overcome barriers to success in school or in life. By Jill Suttie on behalf of Greater
Tired of negative news? These feel-good stories from November highlight the positive things happening in the world. Ed Gould shares his Top Ten
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),