Choosing kindness over negativity or indifference may not be humanity's default setting, but we can cultivate it over time through consistent action.
When Jacqui Paterson started gazing at the stars with her kids during the COVID pandemic, it transformed their lives for the better. Discover the
Ibogain, from the iboga shrub, is a psychedelic compound used mainly in addiction and trauma therapy treatment. Rhianna Quanstrom explores the
Finding happiness when you're a member of the LGBTQ community can be hampered by prejudice and homophobia. Roney, community manager at gays.com,
More countries are measuring happiness – but are they measuring the right things? By Sam Wren-Lewis on behalf of Greater Good Science
When a relationship ends, our world often falls apart. From fighting isolation to rediscovering your inner 'self', here are ten ideas from Dee
A new year means new beginnings. Ed Gould shares his Top Ten round-up of feel-good news stories from January to kick-start
The terms 'meditation' and 'mindfulness' are often used interchangeably. However, although the practices share some traits, they are not the same
Working out in any form is not just good for your physical self, it's great for your brain and mind too. Here are five surprising ways exercise can
The death of parent is often devastating and can lead to both physical and mental health issues for the child. But, as Dee Marques writes, there are
The term lightworker is increasingly used, but what exactly is a lightworker and what is their role in society? Sonia Vadlamani looks at some of
Still have your doubts that meditation really works? Then here's the scientific proof to suggest that it does. Sonia Vadlamani looks at some of the
Many of us dream of living by the sea, and science shows coastal living could be beneficial for both our mental and physical health. Calvin Holbrook
This year the mainstream media has been full of stories about climate emergency, political scandal, crime increases, and other less-than-positive
A new book explains six keys to learning that can help anyone overcome barriers to success in school or in life. By Jill Suttie on behalf of Greater
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),