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Name Tine Steiss
I speak German
English
Spanish
Age 44
Status Not single
Zodiac sign Aries
Website Link

About me

Description

I meditate since 2014 and I am an MBSR, mindfulness, and meditation teacher and engineer involved in the happiness.com project, for example, taking care of the MBSR course in the happiness Academy.
:sparkler:
You can find my guided meditations on Insight Timer insighttimer.com/herrberta

My vocation

My mission is to support others in discovering their happiness or, even more importantly, handling the ups and downs of life more gracefully. Something I work on myself each day again and again with varying results but an overall positive trend. ;-)

On happiness.com, I can put into action what I've learned through mindfulness and meditation, together with what I learned as a media engineer.

Other than that, friends and family, activism for social and climate justice, gardening, and art projects play important roles in my life too as they keep me connected, grounded and creative.

Find me here

Tine
icon-wio Tine posted a status update
  • 12.01.2022 15:48:23
  • non-binary (44)
  • Hamburg
"Only do what is easy, and life gets hard. Do what is hard, and life gets easy."

— Jon Paul Crimi
LikeLizzie, Calvin77
Tine
icon-wio Tine posted a status update
  • 10.01.2022 15:06:58
  • non-binary (44)
  • Hamburg
Love and compassion don't at all have to make us weak, or lead us to losing discernment and vision. We just have to learn how to find them. And see, in truth, what they bring us.
~ Sharon Salzberg
LikeBjoern, AladesuruAdewale, Lizzie
Tine
icon-wio Tine posted a status update
  • 05.01.2022 11:47:44
  • non-binary (44)
  • Hamburg
Happy new year (at least according to the gregorian calendar).
Which calendar do you use? Which year is it?
LikeAladesuruAdewale
Tine
icon-wio Tine uploaded a new photo
  • 21.12.2021 8:14:25
  • non-binary (44)
  • Hamburg
  • Tine
Tine
icon-wio Tine posted a status update
  • 20.12.2021 17:44:29
  • non-binary (44)
  • Hamburg
A 40 day mindfulness challenge with Tara Brach and Jack Kornfield to start the new year
https://courses.cloudsangha.co/mindfulnessdaily
LikeSimonOx
Tine
icon-wio Tine posted a status update
  • 15.12.2021 11:52:39
  • non-binary (44)
  • Hamburg
Like every year: 1/12th of my salary got donated.
LikeNika, Lizzie, Calvin77
Tine
icon-wio Tine posted a status update
  • 13.12.2021 14:11:39
  • non-binary (44)
  • Hamburg
Mindfulness is the space between stimulus and response.
It's this short moment where our choices are possible.
LikeLizzie
Tine
icon-wio Tine posted a status update
  • 12.12.2021 13:52:50
  • non-binary (44)
  • Hamburg
When guiding MBSR groups *patience* is a skill most people crave. Here's a little insight for the next time you are impatient:

**The only time we can truly practice patience is when we are impatient.**

It works better if you come prepared. So ask yourself:
- What are the situations in which I am usually impatient?
- How does it show?
- How do I want to be instead?
- What prevents me from acting in the way I want to?
- What can I do to counteract that?
LikeCalvin77, Lizzie, Bjoern
Tine
icon-wio Tine posted a status update
  • 03.12.2021 7:41:09
  • non-binary (44)
  • Hamburg
I have just reached 4 green stars on InsightTimer if you know what that means :-D
Tine
icon-wio Tine uploaded a new photo
  • 29.11.2021 22:52:58
  • non-binary (44)
  • Hamburg
  • Tine
Tine
icon-wio Tine posted a status update
  • 02.10.2021 18:53:43
  • non-binary (44)
  • Hamburg
Mindfulness Meditations guided by me :-)
LikeLizzie, Nika
Tine
icon-wio Tine updated the profile description
  • 19.05.2021 16:30:41
  • non-binary (44)
  • Hamburg
I meditate since 2014 and I am an MBSR, mindfulness, and meditation teacher and engineer involved in the happiness.com project, for example, taking care of the MBSR course in the happiness Academy.
:sparkler:
You can find my guided meditations on Insight Timer insighttimer.com/herrberta
Tine
icon-wio Tine created a topic in It's all about happiness
What does happiness mean for you?
Today, everyone wants to be happy and prosperous, but they don't know how to be happy. Earning millions of money isn't real happiness.
Happiness, how often have you said I want to be happy? How often have you said to someone else I want you to be happy? Have you ever stopped to consider what happiness means? What exactly is this happiness you wish for?
Many people believe that happiness is having fun at a party, the excitement of new experiences, or a fine meal's delights. These are all Read more…
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LikeLizzie · 115 Replies
Tine
icon-wio Tine posted a status update
  • 21.04.2021 11:05:27
  • non-binary (44)
  • Hamburg
LikeLizzie, Bjoern