Brené Brown

Get to know Brené Brown

Who is Brené Brown?

Brene Brown is a research professor who works at the University of Houston in Texas. She has published several well-received books on subjects like vulnerability, courage, feminism and resilience to shame. Several of her books have gone on to become bestsellers in the United States and other places in the English-speaking world. In addition to her writing, she continues to work as an academic. Brene Brown also has a masters degree in social work which she gained in 1996. She is extremely well-known for her online presence, too. Her TED talk entitled 'The Power of Vulnerability' was one of the most widely viewed of any lectures in that format. It has been seen over 40 million times since it was first posted in 2010.

Where is Brene Brown from?

Born in November 1965, Brene Brown was born in San Antonio, Texas. However, much of her early life was spent in New Orleans. She moved to Houston to study in the early 1990s when she first gained her bachelor's degree in social work. She continues to live in the city with her husband. The couple has two children.

What does Brene Brown have to say about integrity?

Integrity is an important concept for Brene Brown, which comes up in her writing and teaching time and again. According to the author, integrity is shown by the choices that each of us makes. For example, if somebody chooses a courageous path rather than a comfortable one, then this demonstrates integrity. She also argues that choosing something that is right rather than something that is easy or fun shows the same quality. In short, she advocates that people with integrity will not just profess their values but live them every day.

What books has Brene Brown written?

Among her first published works was 'Shame Resilience Theory' which came out in 2007 as part of a more substantial tome entitled 'Contemporary human behaviour theory: A critical perspective for social work'. Brene Brown went on to produce 'Connections: A 12-Session Psychoeducational Shame-Resilience Curriculum' in 2009. Some of her major themes were again explored in 2012 with 'Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead' and 'Dare to Lead: Brave Work. Tough Conversations. Whole Hearts' which came out in 2018.

How can you find out more about Brene Brown?

As well as her many written works, Brene Brown is a renowned storyteller and public speaker who takes on many public engagements, many of them staged in the US. She has appeared on numerous TV shows with the likes of Oprah Winfrey, among others, where she has discussed her ideas and books. Some of her talks have been recorded or filmed, and many of them are available online, accessible via her own website.

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In science, resilience is referred to as a property that allows any given material to return to its original form if it is misshaped somehow. You can think of resilience as the property that enables you to bend a pipe back into shape after it has been knocked. It can also be explained as the factor that allows an elastic band to return to its usual length after being stretched. In psychology, the term has been borrowed from physics in a metaphorical way. Essentially, mental resilience is the human ability to bounce back from some form of adversity, be it bereavement, depression, physical illness or a mental challenge.
Although there are other terms, such as valour and bravery, courage is the word that is most used when dealing with issues of appropriate actions taken in trying circumstances. For example, a soldier who endangers his or her life to destroy something without merit may be brave for so-doing but is not necessarily courageous. Physical courage means being able to suffer threats, pain and hardships in order to achieve something. However, it is only when that something is worthy that it is truly courageous since moral courage applies. This means proceeding in the knowledge that it is the right thing to do. To many people, moral courage is something that takes a lot of effort since it will sometimes mean acting on your own, without support, or when others are actively discouraging you.
Although vulnerability has military and security definitions, in terms of humans, it is best defined as a state which means a person needs additional care or support. In nearly every type of society, for example, children are deemed as being vulnerable and. Therefore, laws and social systems are specifically made to offer them additional protection. Furthermore, being vulnerable could come about because of other educational or emotional needs or from certain types of medical conditions. In terms of emotions, a vulnerable state is usually defined as one where you are susceptible to outside influence, something that might occur immediately after a relationship breakdown or a bereavement, for instance. Bear in mind that vulnerability is not just about an emotional state and that it means being potentially susceptible to physical intimidation, too.
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