Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Introduction Circle - A warm welcome to happiness!
Self introduction

Self introduction

Mu**** · 2021-07-02T05:05:07+0000

Hello friends, Am new here 👋,my name is Mubanga.

By Mu****
July 2, 2021 in Introduction Circle - A warm welcome to happiness!

https://www.happiness.com/topic/1208-self-introduction/

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

https://www.happiness.com/topic/1208-self-introduction/

Go to topic listing

Forum discussions
- Self Love Journey
  
  By jo**** , July 14, 2023 in Introduction Circle - A warm welcome to happiness!
  - 8 replies
  - 11,977 views
  - St****
  - October 11, 2023
- Self love is the best love...
  
  By Mo**** , June 29, 2023 in Mindfulness & Meditation Forum
  - 1 reply
  - 1,571 views
  - An****
  - June 30, 2023
- Introduction From Ray!
  
  By Ra**** , June 26, 2023 in Introduction Circle - A warm welcome to happiness!
  - 0 replies
  - 4,699 views
  - Ra****
  - June 26, 2023
- Self Care and Mindful Meditation
  
  By ra**** , June 23, 2023 in Introduction Circle - A warm welcome to happiness!
  - 0 replies
  - 1,555 views
  - ra****
  - June 23, 2023
- Self made meditations
  
  By An**** , April 6, 2023 in Mindfulness & Meditation Forum
  - 0 replies
  - 1,614 views
  - An****
  - April 6, 2023

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Quantified Self

The concept of the quantified self relates to how people make quantifiable records of themselves in a wide range of activities and emotional reactions. Instead of making a qualitative judgement of oneself, this concept relies on scoring and recording data. So, if you were to judge yourself as feeling healthy and alive after a run or a swim, then this would be a qualitative judgement. However, if you had quantifiable data to back this up, such as counting the number of steps you took or your average heart rate as well as data relating to your release of serotonin, for instance, then this would count as forming part of the quantified self. Since technology has become increasingly miniaturised and able to communicate its data via the internet, the concept of the quantified self has grown in popularity.
- See more about Quantified Self
Magazine

INSPIRATION & SPIRITUALITY

8 comments

Friday at 08:27 AM

The January Blues: 7 Ways To Beat It

For many of us, once the festive holiday season is over the January blues set in. But there are ways you can fight back and feel better. Dee Marques

SCIENCE & PSYCHOLOGY

0 comments

December 16

Is Astrology Real? Here's What Science Says

Increasing numbers of younger generations are turning to astrology for guidance, support, and to find meaning. What's fueling this trend? And are

INSPIRATION & SPIRITUALITY

0 comments

December 15

Spiritual Cleansing: 9 Detox and Purification Techniques

How do you know you need a spiritual detox? Sonia Vadlamani explores the signs and shares nine practical purification techniques that will help reset

HEALTH & BODY

0 comments

December 9

Guide to Healing Touch Therapy and Massage

From cancer wards to wellness spaces, Healing Touch therapy is gaining attention for its calming, restorative effects. Rhianna Quanstrom explores how

HEALTH & BODY

0 comments

December 9

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

We all feel blue sometimes, but how do you know if the stormclouds will pass or you're actually clinically depressed? Dee Marques explains four key
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

Self introduction

Recommended Posts

Mu****

Li****

Su****

Forum discussions

Self Love Journey

Self love is the best love...

Introduction From Ray!

Self Care and Mindful Meditation

Self made meditations

Self Care, Self Help

Quantified Self

Magazine

The January Blues: 7 Ways To Beat It

Is Astrology Real? Here's What Science Says

Spiritual Cleansing: 9 Detox and Purification Techniques

Guide to Healing Touch Therapy and Massage

Feeling Blue or Clinically Depressed? The 4 Signs to Look For

Magazin

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Glück: Warum es eine innere Angelegenheit ist

Die 6 Qualitäten für eine echte Freundschaft

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

heartCORE: happiness braucht euch!