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Self made meditations

Self made meditations

An**** · 2023-04-06T00:17:09+0000

Walking meditation and mindfulness breaks are great alternatives to long meditation sessions. Sometimes I walk around while being present, film and upload for others to follow.

By An****
April 6, 2023 in Mindfulness & Meditation Forum

https://www.happiness.com/topic/22801-self-made-meditations/

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