Hi

[Fa****]

Hello everything and nice to meet you. I have a question to share with related to depression. My social life is not that much good. So that i can't share my feelings even to my closest. How can i improve my experience? Thanks.

Edited January 22, 2022 by Faith

[Li****]

Hi, and it's nice to meet you too 🌈
Sometimes we are afraid to open up to people around us because we worry they will judge us, but if you feel comfortable to try, it might be worth it. A lot of people are going through things they never talk about, and you sharing your feelings might open up for an honest conversation. ✨ However, if you need someone to talk to and don't feel like you can open up to the people around you, perhaps you should talk to a professional.

[Pa****]

Well, one of the things that make us unable to share stuff with our friends is when we think our feeling is awkward and weird. But it's not. So start by knowing and remembering that your feeling is normal and sharing it can attract help which can also encourage someone else.