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Introduction Circle - A warm welcome to happiness!
Looking for a more positive outlet

Looking for a more positive outlet

By xe****
December 24, 2019 in Introduction Circle - A warm welcome to happiness!

https://www.happiness.com/topic/469-looking-for-a-more-positive-outlet/

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When you hear some positive news or other, it can certainly lighten your mood. If a friend were to say to you that they had just been promoted or that they had been successful in some other area of life, then the chances are that you will be pleased, too. This is because sharing information that is up to date, or newsworthy to put it another way, is an important aspect of human beings' social culture.
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Positive psychology is a branch of the conventional psychological theory which has a big focus on well-being. Sometimes described as the study of what makes a life good, it aims to deal with individuals and societies on an equal footing to ensure that positivity is maintained in all situations. It is often seen as a reaction to psychoanalytical techniques and so-called behaviourism which tend to have much of their focus applied to psychological problems and mental health conditions. Instead, the principle is to find out what makes people happy and content and to place much more of an emphasis in such areas. To some, it is the study of eudaimonia – a Greek word – that roughly translates as happiness or welfare.
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Positive thinking is a mental attitude that does not mean simply looking at one thing in a positive light but having a more wide-ranging view of optimism. By contrast, pessimism is a state of always – or mostly – looking at things in a negative light. Many situations are obviously bad and looking at them positively can mean being creative and putting some effort in. That said, even very dire situations will often have some aspect where positive thinking can make a difference. Think of it like seeing the silver lining on a rain cloud or considering your glass to be half full rather than half empty. As such, it is about altering your mental habits to make a deep-rooted difference in your whole life as well as those around you.
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