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deboflan

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Welcome to happiness ? We're happy you found us and look forward to seeing you around Feel free to start a new topic in the forum if you want to share something or ask questions.

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Thank you for your replies ... I already feel the happiness think it is a great site. I have completed the first week of the 8 week MBSR and it has great content and videos. I look forward to expanding my knowledge of Mindfulness and hope to share it with others ?

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