Happiness.com
Wieder da! Registrieren
Jump to content

Gratitude and happiness

ma****

By ma****
in Happiness & Life Advice Forum

 Share

Recommended Posts

  • Members
ma****

ma****

Posted
  • Members

Dear Friends,

 

I have come across many advice that gratitude makes one happy. Some people suggest writing every day a gratitude diary. Others suggest writing letters to friends and family expressing your gratitude. There are also lots of psychological research on gratitude. Indeed, gratitude has become the intervention tools in psychotherapy.

My own experience is also that, the happier I become, the more thankfulness I feel.

What is your experience?

Below I have attached a short youtube video on gratefulness from David Steindl-Rast, which I can highly recommend.

https://youtu.be/UtBsl3j0YRQ

 

Would like to hear your experience and advice.

 

Have a happy grateful day 🤠🤓

Max

  • 4 weeks later...
  • Members
Mi****

Mi****

Posted
  • Members

Not all of us know how to be grateful. And this is a very important human quality.

 Share
Go to topic listing

Similar articles

SCIENCE & PSYCHOLOGY
0 comments

How to Find Happiness: 11 Science-Backed Tips

Many of us are trying to find greater happiness in our lives. Learn how to boost your daily joy and well-being with these 11 science-backed tips
PERSONAL GROWTH
14 comments

Happiness Is A Choice: 8 Ways To Choose It Today

Yes, happiness is a choice and not a result of achievements or materialism. From choosing gratitude to quality friendships, maintain a happy vibe
SCIENCE & PSYCHOLOGY
1 comment

8 Ways To Cultivate An Abundance Mindset and Mentality

Can an abundant mindset radically affect our choices and determine the course of our lives? Sonia Vadlamani believes so. Here she shares explains the
SCIENCE & PSYCHOLOGY
6 comments

National Hug Day: 7 Reasons to Embrace More

The pandemic put a stop to embracing friends and family. But the power of a hugging is real. With annual National Hug Day on 21 January, Dee
×
×
  • Create New...