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What influences our happiness and how can we become happier?
There are so many great tools, practices and life hacks out there. What are yours? What works for you, what doesn't?
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Are you living with depression? This is a safe space where you can share your experiences with others.
Are you looking for, or in therapy? Looking for answers around medications? This is the place to share your questions and experiences!
Are you burned out, stressed or exhausted? This forum is for people affected and those around them to discuss signs, reasons, therapy options and prevention.
Have you overcome your depression? What are your source of strength? This is the area to share your positive reports, stories and experiences
Discussions about the best online courses and MOOCs
MBSR online - the Mindfulness based stress reduction course forum for students and teachers
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