Jump to content

The MBSR Course Forum

Mindfulness based stress reduction forum for everyone taking the MBSR course in the happiness academy or those interested in joining.


12 topics in this forum

  1. Resources for guided meditations

    • 35 replies
    • 6,902 views
    • 12 replies
    • 1,051 views
  2. BODY MY BODY

    • 5 replies
    • 784 views
  3. Week 1 formal practice: Body Scan

    • 107 replies
    • 4,811 views
    • 28 replies
    • 1,508 views
    • 27 replies
    • 1,393 views
    • 49 replies
    • 2,012 views
    • 69 replies
    • 2,996 views
  4. MBSR - general and technical questions

    • 31 replies
    • 2,120 views
    • 12 replies
    • 929 views
  5. Hello there!

    • 1 reply
    • 901 views
    • 3 replies
    • 582 views
×
×
  • Create New...