Jump to content

The MBSR Course Forum

Mindfulness based stress reduction forum for everyone taking the MBSR course in the happiness academy or those interested in joining.


12 topics in this forum

  1. Resources for guided meditations

    • 35 replies
    • 7,127 views
    • 12 replies
    • 1,232 views
  2. Hello there!

    • 2 replies
    • 1,031 views
  3. BODY MY BODY

    • 7 replies
    • 927 views
    • 4 replies
    • 727 views
  4. Week 1 formal practice: Body Scan

    • 107 replies
    • 5,284 views
    • 28 replies
    • 1,724 views
    • 27 replies
    • 1,576 views
    • 49 replies
    • 2,228 views
    • 69 replies
    • 3,324 views
  5. MBSR - general and technical questions

    • 31 replies
    • 2,341 views
    • 12 replies
    • 1,104 views
×
×
  • Create New...