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  1. Happiness.com Community Forum

    1. Navigating the COVID-19 pandemic

      What (not) to do, mutual support, what's going on - online? A space to share our experiences, fact-checked resources, mental health practices, question, worries and losses

      98
      posts

    2. Member introductions

      New here? Give yourself a push and introduce yourself to the community. We don't bite ;)

      1112
      posts

    3. It's all about happiness

      What influences our happiness and how can we become happier? 

      293
      posts

    4. Tools, Practices, Teachers

      There are so many great tools, practices and life hacks out there. What are yours? What works for you, what doesn't? 

      288
      posts

    5. Vote for the best answers and submit your questions and replies

      Upvote the best answers, poems, pictures or quotes. Ask questions yourself and get the best replies.

      61
      posts

    6. News, feedback & ideas around the happiness.com community, academy and the HAPPY Token

      We want to hear your ideas, suggestions and questions regarding the happiness.com project. Join us in shaping the future of this place!

      30
      posts

  2. Self Development Tools & Happiness Practices and dealing with Life's Challenges

    1. Share your questions and experiences around friendship, love, relationships & sexuality

      Our social bonds challenge us to grow, they allow us to reflect and investigate our beliefs, responses and assumptions

      150
      posts

    2. How exercise, yoga & body work & nutrition can impact your wellbeing

      Learn new techniques, discuss improvements, exchange experiences on balancing your life and health skillfully.

      119
      posts

    3. Deepen your understanding of mindfulness, meditation, Buddhism & eastern philosophies

      Your online sangha - conversations with fellow students and teachers allow us to realize different aspects and gain new insights

      189
      posts

    4. Conscious living, awakening support and a sustainable approach to life

      Exploring the big questions in life, becoming aware of our interconnectedness and impact, navigating life consciously

      138
      posts

    5. Loss, grief, death, dying, mourning, suffering and loneliness - a part of life

      It's an inevitable part of our shared humanity, a chance to connect as we are not alone in this.

      88
      posts

    6. Dealing with diseases, disabilities, chronic illnesses and chronic pain

      As long as you are alive there's more right with you than wrong - facing health challenges

      18
      posts
      • Maltija85
      • IBS
      • By Maltija85

    7. Living with depression, conversations around therapy, medication, healing and dealing

      Are you directly or indirectly affected by depression? This is a safe space where you can share your experiences with others.

      60
      posts

    8. Your way to mental health - dealing with mental illnesses and disorders

      Anxiety, PTSD, panic attacks, phobias, bipolar, stress, burnout, addiction - we are all affected directly or indirectly - let's support each other.

      34
      posts

  3. The happiness academy forum - Groups dedicated to the courses of the academy

    1. The MBSR Course Forum

      MBSR online - the Mindfulness based stress reduction course forum for students and teachers

      308
      posts

    2. Grief MOOC: How Grief Can Kill or Empower Us Course Forum

      Conversations about the course and its concepts. Ask questions, share your opinion and related sources, discuss with other students and teachers. 

      10
      posts
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