What (not) to do, mutual support, what's going on - online? A space to share our experiences, fact-checked resources, mental health practices, question, worries and losses
New here? Give yourself a push and introduce yourself to the community. We don't bite
What influences our happiness and how can we become happier?
There are so many great tools, practices and life hacks out there. What are yours? What works for you, what doesn't?
Upvote the best answers, poems, pictures or quotes. Ask questions yourself and get the best replies.
We want to hear your ideas, suggestions and questions regarding the happiness.com project. Join us in shaping the future of this place!
Our social bonds challenge us to grow, they allow us to reflect and investigate our beliefs, responses and assumptions
Learn new techniques, discuss improvements, exchange experiences on balancing your life and health skillfully.
Your online sangha - conversations with fellow students and teachers allow us to realize different aspects and gain new insights
Exploring the big questions in life, becoming aware of our interconnectedness and impact, navigating life consciously
It's an inevitable part of our shared humanity, a chance to connect as we are not alone in this.
As long as you are alive there's more right with you than wrong - facing health challenges
Are you directly or indirectly affected by depression? This is a safe space where you can share your experiences with others.
Anxiety, PTSD, panic attacks, phobias, bipolar, stress, burnout, addiction - we are all affected directly or indirectly - let's support each other.
MBSR online - the Mindfulness based stress reduction course forum for students and teachers
Conversations about the course and its concepts. Ask questions, share your opinion and related sources, discuss with other students and teachers.