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What is the International Day of Happiness, when is it, and what's the theme for 2019? Discover the history of this day dedicated to spreading well-being and making people
Need some ideas for Random Acts of Kindness day? From complimenting strangers to gifting books, spread happiness with these 22 inspiring ideas from Calvin Holbrook.
Are you stuck in the happiness trap? If the pursuit of happiness is overwhelming you, follow these five science-backed tips from Ed Gould. From practising gratitude to reaffirming your values, become
As drag icon RuPaul launches GuRu, his new self-help book, Calvin Holbrook looks at how the entertainer is increasingly showcasing his spiritual side and the life lessons that can help you create
Positive news and happiness are so often missing from the mainstream news agendum and May is certainly no different. However, in fact, the month was full of optimistic news stories. Here's Ed Gould's
The authors of a new book, Wired to Create, explore the depths of the creative mind and offer ideas on how to kick-start your own creativity. From daydreaming to having a natural curiosity, here are
Ever get a rush of happiness when spending money only to crash later? Our spending habits – particularly balancing our 'needs' with our 'wants' – affect our mental health and happiness. So, next time
Death is unavoidable, so why is it still taboo? And why do we not prepare for end of life better? Ed Gould looks at why planning for our passing needs an overhaul and discusses what really matters at
Happiness, hope and positive news may seem to have been in short supply during the month of July, when so many negative news items were presented. In fact, July was a great month for positivity and
Corey Harnish investigates how new technologies – specifically blockchain – could help the not-for-profit sector create greater impact.
Have you heard of 'blockchain'? If not, I'm
April is a month that heralds the coming of new growth and development. Full of hope, the month still had its fair share of downbeat news stories. So, what were the positive news that made the front