Jump to content
JeromeJidaz

Books to help with happiness

Recommended Posts

Lizzie
Posted

Thank you for sharing Jerome 🙏  It is definitely an uncertain and stressful time and reading can be a great tool to deal with that or even just to escape for a bit.  

Calvin77
Posted

Hi Jerome! Thanks for the tips. We recently published an article on some great mindfulness books, which might also help you during this period: https://www.happiness.com/en/magazine/art-culture-leisure/our-top-10-picks-for-the-best-mindfulness-books/

:) Keep reading and stay safe and well!

JohFlow
Posted

Hi Jerome, I  love anything by Thich Nhat Hahn (Zen Buddhist and Nobel Peace Prize Winner). 'How to Relax' is a good place to start. His writing is so simple, clear and beautiful. Warm vibes come off every page.  Each chapter could form the basis of a meditation/mindfulness practice. 


×
×
  • Create New...