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This is a Q&A session for students of the MBSR course and people who are interested in joining the course.
The maximum size of the group is 9 so we get a chance to connect.

  • We will talk about our experiences with the practices
  • Share tips around sticking to the schedule
  • Clarify questions around the practices
  • Deepen the theory
  • Create a supportive and open group atmosphere and mutual support

    Please note that this is a safe space.
    It is essential to be respectful, open and tolerant.
    Only share what's yours to share.
    Do not give your opinion or advice unless it was explicitly asked for. Listen with a kind heart.

    It starts at 4pm CET. It shuld be shown to you in your local time but please double check.



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