Mental Health and Psychology

Mental Health and Psychology

15 Members

Meditation
Meditation refers to a variety of mental exercises which have their origin in ancient times and became increasingly popular in the western world over the last decades. While meditating,...

7 Members

Depression
Most of us feel sad or under the weather from time to time, but depression is much more than that. If you're persistently down for weeks or months on end, it could be that you're clinic...

7 Members

Anxiety
Anxiety is a feeling of unease, such as fear, agitation, edginess or worry. The sense of anxiety can range from mild to severe, and the duration that it's felt varies between people als...
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