When Jacqui Paterson started gazing at the stars with her kids during the COVID pandemic, it transformed their lives for the better. Discover the
Ibogain, from the iboga shrub, is a psychedelic compound used mainly in addiction and trauma therapy treatment. Rhianna Quanstrom explores the
No direction in life? We've got you. From exploring your curiosity to visualizing the possibilities, Sonia Vadlamani explains 8 ways to start
With age comes wisdom and experience, but also the possibility of cognitive impairment such as memory loss and poor judgement. But, as Ed Gould
Old age can last half a century, says physician Louise Aronson, so it needs a better definition — and more praise. By Jenara Nerenberg on behalf of
Research suggests that adolescents thrive when they can make a meaningful difference in their communities. By Meghan Lynch Forder on behalf of
Retirement should be a time for seniors to relax and enjoy themselves, but all too often stress and isolation get in the way. Own very own senior,
During times of economic hardship, how is happiness affected? Arlo Laibowitz examines how social contacts, religiosity and political confidence helps
Need a change from all the negative news in the media? These feel-good stories from July will lift your spirits! Ed Gould shares his Top Ten round-up
We all need friends. However, if yours are not adding happiness to your life, you may need to end a friendship... but how? Here's when to end a
Friendships are a powerful aid in maintaining both mental and physical health, as well as our happiness. Dee Marques explores why nurturing friends
The structure of work means we learn, ask and (hopefully) improve. But no one teaches us these things when it comes to partnerships. Let's take a
After attending her first ever Barcelona Yoga Conference, happiness.com's Yvonne Trappe reviews the event and picks her highlights: from
Governmental psychologist Dóra Guðmundsdóttir explains what makes a society flourish. By Jill Suttie on behalf of Greater Good Science
The phrase 'you are what you eat' applies to our metal health too. These good mood food ideas from Calvin Holbrook could help improve symptoms
The modern media are reporting more feel good news stories than ever. But is reading positive news scientifically proven to lift your spirits? Read
If you're having communication issues with your partner, it might just be that you're not speaking the same 'love language'. Arlo Laibowitz explains
Becoming a volunteer is an important and meaningful way to help individuals and communities. And, as Calvin Holbrook writes, the multiple benefits of
Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),