A unique study looking into the lives of men has found that happiness is not obtained from work, wealth or fame. In fact, the keys to a good life lie much closer to home.
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During times of economic hardship, how is happiness affected? Arlo Laibowitz examines how social contacts, religiosity and political confidence helps people to stay cheerful when facing financial
Young people often struggle with grief following a loss, but a new app, Apart of Me, could help change that. Tine Steiss sat down with co-founder Louis Weinstock to find out more about this exciting
Many people believe that mindfulness makes us happier. But how does mindful living improve our authenticity (sense of self), or our happiness? New research sheds light on some of these fascinating
MBSR or mindfulness-based stress reduction is a technique growing in popularity. Ed Gould takes a look at the science behind it and the growing list of physical and mental positive effects on the