Info

Created by

Tine

Target group

Everyone is welcome :)

Email:

tine@happiness.com

Food

No

Box office

Transfer

Other

To register for an event, please log in to happiness.com.
If you aren't part of the happiness community yet, why not join for free now?

Description

Virtual Sangha: Weekly Guided Mindfulness Meditation

Live & Online

We meet for an hour via Zoom.
The first 5 - 10 minutes are a quick introduction to the meditation, followed by 30 min of guided meditation. The remaining time we'll have an open sharing and reflection circle.

We will do mindfulness meditations used in MBSR. For example:

  • Attention of thoughts and emotions
  • Body scan
  • Mountain meditation

    When you sign up here for the meditation I will send you a zoom link where you can then join the meditation.
    The time is Berlin time - but I am open to offer it at different times making it more accessible from different timezones if the demand is there.
    Please reach out :-)

Price

Free

To join this event, you must first login.

Login

Not a member yet? Register now, it's free!

Free sign up

Event comments

Classifieds in the area

Customized meditation benches
I create meditation benches out of olive wood and epoxy resin. They are unique and foldable and therefore easy to store. The size can be adjuste...
Yoga | Pranayama | Meditation
Yoga means Union where you don't see yourself different from another being. Yoga is my way of life and everything I do on a daily basis is based on...
Offering20 to 75 years ● 5km around Spain, Barcelona
Sales, business & success mindset coaching
As a successful business professional and author of The Conscious Sale, a guide to sales success through the power of State, Intention and Belief I...
Offering10km around Spain, Barcelona
Muse Headset
Muse is a wearable brain sensing headband. The device measures brain activity via 4 electroencephalography sensors. An accompanying mobile app conv...
Traditional Hatha Yoga in Barcelona
Hi everyone! I'm happy to share with you Yoga Marga, a traditional Hatha Yoga community in the heart of 'Barrio de Gràcia'. With a brand new locati...
Offering5km around Spain, Barcelona

I like this! Show me more events from this organizer!

  • Geführte Meditation - onli...

    Eine geführte Achtsamkeitsmeditation - virtuell & live Wir werden uns über Zoom virtuell als Gruppe zusammenfinden und damit zum einen räumlic...
  • Silent Mindfulness Retreat...

    Mindful Academy Solterreno - Mindfulness MBSR Retreat, Spain. 10th - 15th November 2019 A 5 day Silent teacher lead Mindfulness MBSR Meditation ...
  • Meditation in der Triratna...

    Wir treffen uns jeden Dienstag von 19:45 bis 21:30 Uhr zum gemeinsamen Meditieren. Wir üben zwei Meditationsformen, die bei Triratna hauptsächlich ...
  • Meditation in der Triratna...

    Wir treffen uns jeden Dienstag von 19:45 bis 21:30 Uhr zum gemeinsamen Meditieren. Wir üben zwei Meditationsformen, die bei Triratna hauptsächlich ...
  • Meditation in der Triratna...

    Wir treffen uns jeden Dienstag von 19:45 bis 21:30 Uhr zum gemeinsamen Meditieren. Wir üben zwei Meditationsformen, die bei Triratna hauptsächlich ...
  • Geführte Meditation - onli...

    Eine geführte Achtsamkeitsmeditation - virtuell & live Wir werden uns über Zoom virtuell als Gruppe zusammenfinden und damit zum einen räumlic...

More Workout, practice, ritual meetups

  • Free Guided Meditation - online & live

    Virtual Sangha: Weekly Guided Mindfulness Meditation Live & Online We meet for an hour via Zoom. The first 5 - 10 minutes are a quick in...
  • Power Yoga with Fabian

    Fabian's classes are a special occasion. Immerse yourself in a serene yet powerful practice, adaptable to all levels. Fabian's experience will help...
  • Power Yoga with Fabian

    Fabian's classes are a special occasion. Immerse yourself in a serene yet powerful practice, adaptable to all levels. Fabian's experience will help...
  • Power Yoga with Fabian

    Fabian's classes are a special occasion. Immerse yourself in a serene yet powerful practice, adaptable to all levels. Fabian's experience will help...
  • Raja Yoga - Reach a Higher State

    Yoga is mostly misinterpreted as an exercise . “Yoga” literally means union. The whole existence is one energy and the principles of Yoga are crea...
  • Raja Yoga - Reach Meditative State

    Yoga is mostly misinterpreted as an exercise . “Yoga” literally means union. The whole existence is one energy and the principles of Yoga are crea...
By continuing to browse, you accept the use of Cookies to enhance and personalise your experience.