Info

Created by

Tine

Target group

--

Email:

tine@happiness.com

Food

No

Box office

Transfer

Other

To register for an event, please log in to happiness.com.
If you aren't part of the happiness community yet, why not join for free now?

Description

Virtual Sangha: Weekly Guided Mindfulness Meditation

Live & Online

We meet for an hour via Zoom.
The first 5 - 10 minutes are a quick introduction to the meditation, followed by 30 min of guided meditation. The remaining time we'll have an open sharing and reflection circle.

We will do mindfulness meditations used in MBSR. For example:

  • Attention of thoughts and emotions
  • Body scan
  • Mountain meditation

Price

Event comments

Classifieds in the area

Sales, business & success mindset coaching
As a successful business professional and author of The Conscious Sale, a guide to sales success through the power of State, Intention and Belief I...
Offering10km around Spain, Barcelona
Yoga | Pranayama | Meditation
Yoga means Union where you don't see yourself different from another being. Yoga is my way of life and everything I do on a daily basis is based on...
Offering20 to 75 years ● 5km around Spain, Barcelona
Loving
Friendship is need for any person who's deserve it because we can share any joys and sorrows with friends and its a beautiful relation of the world...
Seeking20 to 40 years ● 5km around Spain, Barcelona
Traditional Hatha Yoga in Barcelona
Hi everyone! I'm happy to share with you Yoga Marga, a traditional Hatha Yoga community in the heart of 'Barrio de Gràcia'. With a brand new locati...
Offering5km around Spain, Barcelona
New friends
Teacher of German,máster en tourism and online marketing. 6 languages.. currently with master Life and Executive Coaching. Iike selfdewelopment,tra...
Seeking25 to 55 years ● 75km around Spain, Barcelona

I like this! Show me more events from this organizer!

  • Mindfulness & MBSR Q&A

    This is a Q&A session for students of the MBSR course and people who are interested in joining the course. The maximum size of the group is 9 so w...
  • "Me and White Supremacy" W...

    If you want to do your part in active anti-racism, I invite you to join me working through the book "Me and White Supremacy" each Tuesday. Pleas...
  • "Me and White Supremacy" W...

    If you want to do your part in active anti-racism, I invite you to join me working through the book "Me and White Supremacy" each Tuesday. Pleas...
  • "Me and White Supremacy" W...

    If you want to do your part in active anti-racism, I invite you to join me working through the book "Me and White Supremacy" each Tuesday. Pleas...