Wieder da! Registrieren

Jump to content

Guidelines

Happiness.com
Forum
Happiness Community Forum | learn - practice - share
Mindfulness & Meditation Forum
Relaxing techniques to calm your mind

Relaxing techniques to calm your mind

ch****

By ch****
June 4, 2021 in Mindfulness & Meditation Forum

Share

Recommended Posts

Members
Popular Post

ch****

ch****

Posted June 4, 2021

Members
Popular Post

Posted June 4, 2021

We all got tired by day to day working. As the day ends and night starts, everyone does not go for PORN, sometimes all we want is some “ME” time.

So, by doing research, I have curated the best relaxing ASMR videos for you.

1.https://oke.io/HKc6

2. https://oke.io/VGkKrZQe

3.https://oke.io/boX2

4.https://oke.io/T9dBsIpU

Members

MB****

MB****

Posted June 4, 2021

Members

Posted June 4, 2021

True and I agree on you ur thoughts ..

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

48****

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Insert image from URL

×

Go to topic listing

Forum discussions
- Hi, I am new here and would love to know the different aspects of life that prompts us to meditate for different reasons. My mediations came out of the need for a better understanding of life.
  
  By pa**** , May 24 in Introduction Circle - A warm welcome to happiness!
  - 0 replies
  - 26 views
  - pa****
  - May 24
- ADHD and mental health
  
  By St**** , April 16 in Introduction Circle - A warm welcome to happiness!
  - 2 replies
  - 169 views
  - se****
  - April 19
- Bettering mental health is not a magic; It is science!
  
  By va**** , March 21 in Mental Health Forum
  - 2 replies
  - 211 views
  - Za****
  - March 31
- Love
  
  By Sa**** , August 2, 2022 in Friendship, Love, Relationship Forum
  - 11 replies
  - 610 views
  - Lo****
  - May 6
- Mental Health And Life Coaching
  
  By jo**** , March 15, 2022 in Mental Health Forum
  - 6 replies
  - 785 views
  - Sh****
  - Wednesday at 12:38 PM

Similar articles

INSPIRATION & SPIRITUALITY

The January blues: 7 ways to beat it

For many of us, once the festive holiday season is over the January blues start to set in. But there are ways you can fight back and feel better. Dee

The 7 mental health benefits of gardening

Gardening has a huge range of mental health benefits, from reducing stress and depression to boosting your immune system. Dee Marques explores seven

September 26, 2020

Wild swimming: discover the health benefits of the open water

Swimming is one of the best overall exercises for health, but what are the added benefits of wild or open water swimming? Dee Marques dives into the

How to help someone having a panic attack: 7 key tips

Whether it’s a friend, colleague or a family member that's having it, panic attacks are scary to witness. Calvin Holbrook explains how you can

Self Care, Self Help

There are two definitions of self care. The first one relates to matters of health and well-being. In short, anything you do for yourself to help promote better health, both bodily and mentally. For example, regularly doing sports and physical activity is a popular method of self care. The other definition of relates to self-esteem. In this sense, it means doing things which will help to raise the perception of oneself. Self-affirming thought processes are just one example of this. Overall, caring for oneself means taking the same sorts of measures one would to care for another person but applying them to yourself.

Interested in more conversations about self care & self help? Join now!
- See more about Self Care, Self Help
Five Love Languages

First published in 1992, The Five Love Languages is a book that is entirely focussed on the most intimate relationships held between adults. It looks at five different paths whereby love, affection and even romance are followed, which are referred to in the book as 'languages', hence the meaning of its title. The five so-called languages are spending quality time with one another, exchanging gifts, physical touching, words of affirmation, and acts of devotion. The last one is sometimes also referred to as acts of service. The idea of the book is that it is a guide to self-counselling that individuals and couples can follow in order to re-establish higher levels of affection and love in their relationship. In it, the advocated approach is that a person will look at the way their partner expresses his or her love with others, and an attempt is made to use the same 'language' subsequently. The original version of the book had the sub-title “How to Express Heartfelt Commitment to Your Mate” although this was dropped from later editions.
- See more about Five Love Languages
Magazine

PERSONAL GROWTH

1 comment

Monday at 11:00 PM

Volunteering at Samaritans: “I feel lucky to be there for people when they need someone to talk to.”

Volunteering is a rewarding experience that can unlock a host of benefits. James Frew explains why he started volunteering for the Samaritans

PERSONAL GROWTH

17 comments

May 22

Why is volunteering important? Here are 7 benefits it offers

Are you considering volunteering? It's an important way to help individuals and communities in need. And, as Calvin Holbrook writes, the benefits of

HEALTH & BODY

41 comments

May 17

8 powerful suicide prevention quotes

Many of us have been touched by suicide and the loss of a loved one, family member or friend. Ahead of World Suicide Prevention Day (September 10),

HEALTH & BODY

9 comments

May 17

The 7 steps to take when nothing makes you happy anymore

Finding it difficult to seek happiness from anything you do? Sonia Vadlamani explores the reasons why a loss of pleasure and motivation could signify

HEALTH & BODY

2 comments

March 16

Cat naps: 5 health benefits of taking a siesta

Enjoying a siesta was once thought of as a sign of laziness. But, as Dee Marques explains, the science-backed benefits of cat naps are potent – from
Magazin

Gesundheit

0 comments

August 3, 2022

Stille Geburten und Sternenkinder - Trauer bei Fehlgeburten

Trauer hat so viele Gesichter und jedes für sich ist besonders. Wenn wir an Trauer denken, dann haben wir meist die Verluste naher Angehöriger und

Persönlichkeitsentwicklung

0 comments

July 29, 2022

Glück: Warum es eine innere Angelegenheit ist

Manche Menschen denken immer noch, dass sie ihr Glück durch das Erreichen von Zielen oder den Erwerb materieller Dinge erreichen, aber die

Beziehungen

0 comments

May 31, 2022

Die 6 Qualitäten für eine echte Freundschaft

Sonia Vadlamani erklärt, warum langjährige soziale Beziehungen wichtig für unser Wohlbefinden und unser Glück sind und welche Qualitäten eine echte

Beziehungen

0 comments

May 30, 2022

Der Verlust eines Freundes: 5 Wege, die Trauer zu bewältigen

Der Verlust eines Freundes oder einer Freundin ist eine Herausforderung und wirkt sich je nach Lebensphase unterschiedlich auf dich aus. Vom

Inspiration & Spiritualität

0 comments

May 4, 2022

heartCORE: happiness braucht euch!

Jeder Mensch braucht Glück und happiness.com braucht euch!
Werdet Teil des happiness heartCORE Teams und helft mit, eine aktive, sichere und

×

×

Create New...