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Lashika

By Lashika ,
September 10 in How exercise, yoga & body work & nutrition can impact your wellbeing

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Lashika

Lashika

Posted September 10

Members

Posted September 10

How do effective Home workout

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Lizzie

Posted September 10

Moderator

Posted September 10

I did a lot of home workouts during lockdown, and there is a ton of resources online that are completely free. Both on YouTube and Instagram for example, you'll be able to find people who upload all kinds of follow along workouts that can be done at home. Hope you find something you enjoy!

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