New Member

[de****]

Hello all, I have just joined and look forward to learning, discussing and practicing Mindfulness. 

[Li****]

Welcome to happiness ? We're happy you found us and look forward to seeing you around ✨ Feel free to start a new topic in the forum if you want to share something or ask questions.

[de****]

Thank you for your replies ... I already feel the happiness think it is a great site. I have completed the first week of the 8 week MBSR and it has great content and videos. I look forward to expanding my knowledge of Mindfulness and hope to share it with others ?